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Vegan diets can improve gut health and mental wellbeing, but people following a plant-based diet must be mindful of nutrient deficiencies, an expert has warned Daily Express :: Health Feed
Read More »Tag Archives: Diet
Jane McDonald attributes dramatic 4 stone weight loss to one simple diet change
Former Loose Women star Jane McDonald has lost an impressive four stone in recent years and has shared the diet trick that helped her shed the weight. Daily Express :: Life and Style Feed
Read More »The beautiful region with the world’s best diet and the longest life expectancy
The region with the best diet and longest life expectancy in the world has been revealed – it boasts spectacular scenery and a unique location. Daily Express :: Travel Feed
Read More »Team GB’s Josh Kerr: ‘These are the diet and fitness tips I swear by’
Team GB athletics captain Josh Kerr shares his fitness and diet secrets with James Moore Daily Express :: Health Feed
Read More »Woman claims adding one tiny seed to her diet has made her ‘less bloated’ and ‘fuller’
A woman has shared on social media how she has been adding a simple ingredient to her diet – and she’s already noticed a huge difference in her overall health. Daily Express :: Health Feed
Read More »Gen Z struggles with balanced diet choices, prioritising health over taste, study finds
A study of 2,000 adults found that 32% of people have eaten something they didn’t like purely for nutritional benefits – with Gen Z the most likely to do so Daily Express :: Health Feed
Read More »Expert unveils ‘game changing’ diet tweaks which can lower cholesterol
Courtney, the ‘dietician with twins’ on TikTok, has dished out an array of surprising food recommendations that will help to improve your cholesterol. Daily Express :: Health Feed
Read More »Four reasons you may be gaining weight when you’re trying to diet
Experts have revealed the most common mistakes people make when trying to lose weight, which can do everything from causing weight gain to slowing metabolism Daily Express :: Health Feed
Read More »Type 2 diabetes risk lowered by specific diet and it’s more influential than genetics
Diabetes researchers found that eating a healthy diet can lower your risk of developing the condition, no matter your genetic risk factors Daily Express :: Health Feed
Read More »Michael Mosley’s 5:2 diet ‘more effective than medication’ for some diabetes patients
The 5:2 diet, which was created by the late Dr Michael Mosley, is more effective at controlling Type 2 diabetes than medication, according to new research. Daily Express :: Health Feed
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