Tag Archives: calories

Fat loss coach Thomas Whitehead has shared the five foods which “have almost zero calories” in a new video – and one of them is a drink ingredient Daily Express :: Health Feed

Liza, who posts on TikTok as @lizamarie_fit, said she “lost 100 pounds at home” and claimed you don’t need a gym membership to see results happen. Daily Express :: Health Feed

UPFs that may be considered healthy often contain high levels of added sugar and salt, researchers said. Daily Express :: Health Feed

A home cook has gone viral on TikTok after sharing the “most delicious” fakeaway recipe that is high in protein, perfect for meal prep and also low in calories. Daily Express :: Life and Style Feed

A fitness coach’s simple hack means you can still eat chocolate spread like Nutella while keeping your calories down – it only requires one other ingredient. Daily Express :: Life and Style Feed

Biologists at Monash University in Melbourne have worked out just how many calories pregnancy demands – and it’s a lot more than you might expect. Daily Express :: Health Feed

Personal trainer at Fitness First Julian Ernst spoke to Express.co.uk about losing weight. Daily Express :: Life and Style Feed

It doesn’t get better than a hot curry on a cold winter’s evening, and this korma recipe by the Hairy Bikers means you don’t even have to leave the house. Daily Express :: Life and Style Feed

Cottage pie is a comfort food classic which means the calorie count can quickly add up. Fortunately, the Hairy Bikers have the perfect alternative recipe. Daily Express :: Life and Style Feed

A DIET discovery made by scientists this week found that those who eat a large breakfast burn more than twice as many calories during the rest of the day than those who eat a small breakfast or no breakfast. Daily Express :: Life and Style Feed