Health

Neuroscientist TJ Powers overcame his phone addiction in three weeks. He explains how rebalancing your brain chemistry can make you less stressed and happier. Daily Express :: Health Feed

A simple walk left Adrian Chiles feeling unexpectedly exhausted but he never imagined he had developed a health issue that could have killed him. Daily Express :: Health Feed

Imagine adding years to your life with a simple dietary change. Whole grains, often overlooked, might just be the secret to healthier, longer living. Daily Express :: Health Feed

Anyone who uses space heaters, heated blankets, and other warming tools has been warned to be careful this winter – as they could be damaging their health. Daily Express :: Health Feed

A Mould Remediation Contractor took to TikTok to share the five things he will never do in order to prevent and get rid of mould growth in his house. Daily Express :: Health Feed

Dieting isn’t just about what you eat – it’s also about when you eat it, according to experts, who say that timing is everything Daily Express :: Health Feed

Researchers are calling for mental health prescriptions to get a gym update Daily Express :: Health Feed

EXCLUSIVE: The Express joined pensioners in Tokyo for an early morning exercise session. Daily Express :: Health Feed

If you spot any of these concerning signs you could have advanced liver disease and need to seek treatment. Daily Express :: Health Feed

UK citizens could be entitled to free or discounted healthcare in certain non-EU countries if they have the right documents Daily Express :: Health Feed