Health

Lagree is a high intensity workout that has been sweeping the world of fitness, with fans including Kim Kardashian, Meghan Markle and Jennifer Aniston Daily Express :: Health Feed

Porridge is a great breakfast to have if you’re looking to lose weight, as its high fibre content helps you to feel fuller and more satisfied for longer. Daily Express :: Health Feed

A nutritionist has shared his ‘go-to’ breakfast recipe for weight loss, claiming it will ‘keep you on track all day’ after eating. Daily Express :: Health Feed

Millions of people are being treated for a potentially fatal health condition but there are many more who don’t know they have it until it is too late Daily Express :: Health Feed

Pumpkin seeds are often overlooked as a health food, but they can actually help to lower blood pressure and reduce the risk of heart attacks and strokes – here’s how Daily Express :: Health Feed

EXCLUSIVE – Gold Olympic medallist Sally Gunnell was stunned by her own menopause symptoms so knew just how to coach others through the health challenge. Daily Express :: Health Feed

As the weather gets colder and winter draws near, cold and flu season is approaching – and one doctor has shared a simple hack to ease your symptoms. Daily Express :: Health Feed

Can a 60p-a-day app be as good as a personal trainer? Writer Tom Capon put it to the test Daily Express :: Health Feed

The expert has said that the simple item – which can be bought for cheap – can help your gut during winter. Daily Express :: Health Feed

While it is wasteful to throw away food, in some cases it might be necessary for your health, a doctor warned. Daily Express :: Health Feed