Health

Whilst dining in a Nando’s restaurant, customer Wendy Glancy realised that using the refillable drinks fountains posed a health issue Daily Express :: Health Feed

This easy exercise can help open up and strengthen the hip and upper legs. Daily Express :: Health Feed

Learning a second language could potentially help delay the onset of dementia. Daily Express :: Health Feed

This healthy pancake recipe is perfect for anyone who is looking to cut down on their sugar intake or lose weight. Daily Express :: Health Feed

The ‘5am club’ has become increasingly popular with those who claim to be more productive earlier on, but this may not be the case for everyone. Daily Express :: Health Feed

It’s hailed as being a ‘superfood’ and one you should be adding to your daily diet Daily Express :: Health Feed

Most people are setting themselves up for a long and healthy life if they stick to eating one thing each morning that’s packed with benefits Daily Express :: Health Feed

Your diet could be affected by how ripe your banana is according to one NHS doctor. Daily Express :: Health Feed

While your risk of dementia does go up with age, around 40 per cent of cases could actually be prevented by making certain changes to your lifestyle. Daily Express :: Health Feed

If this symptom persists for three weeks or more you should seek medical help Daily Express :: Health Feed