Health

Fitness fans often turn to eggs as a food staple, but there is one other ‘superfood’ that contains more protein per gram and can also help to build muscle. Daily Express :: Health Feed

Research reveals how much TV you should watch per day to cut risk. Daily Express :: Health Feed

Sandra Moñino Costa claims that cooking your spuds this way can make a big difference to its anti-inflammatory benefits. Daily Express :: Health Feed

It’s a household staple for many, but new research suggests you may want to swap it for something else. Daily Express :: Health Feed

We are all aware that alcohol is not good for our health, but a certain number of drinks could actually raise your blood pressure long-term. Daily Express :: Health Feed

Father of two Fraser shares the early symptom that first signalled something was wrong. Daily Express :: Health Feed

It might not be as available as apples and oranges, but people willing to invest in this tropical fruit may notice some health perks Daily Express :: Health Feed

Protecting your brain physically could also reduce your risk of neurological issues Daily Express :: Health Feed

Dementia patients could therefore be ‘more vulnerable’ to phone scams. Daily Express :: Health Feed

The health condition can sometimes go undiagnosed for years – but symptoms could be caused by the disorder that millions have. Daily Express :: Health Feed