Health

While supplements can be beneficial for those who are lacking key nutrients, taking too many for too long could also be harmful Daily Express :: Health Feed

Uncover how your daily habits might be affecting your insides – and what you can do to improve your health – try the quiz now Daily Express :: Health Feed

Most cases of prostate cancer develop in men aged over 50 and it is most common in black men. Daily Express :: Health Feed

It’s normal to wake up in the middle of the night but how often should this happen, and how many hours of sleep do you need based on your age Daily Express :: Health Feed

Experts are urging men not to ignore certain toilet habits, particularly the need to pee often or urgently, as they could be a sign of prostate cancer. Daily Express :: Health Feed

Cancer survivors often emerge with a renewed focus on what truly matters-family, health, and new experiences. Daily Express :: Health Feed

Some areas of Britain are more like a Blue Zone than others – and it’s not a coincidence that people living in these regions live longer. Daily Express :: Health Feed

Only 8% of children and 27% of adults eat the recommended 5-a-day. Here, foodie influencers The Happy Pear show you how to pack more veg into your meals. Daily Express :: Health Feed

A doctor has explained how a caffeinated cup of coffee might become less effective over time Daily Express :: Health Feed

Scientists discovered regular aerobic exercise is linked to a reduction of abnormal proteins in the brain. Daily Express :: Health Feed