Health

Improving your diet to protect your heart doesn’t have to be expensive, an expert said. Daily Express :: Health Feed

While many of us follow the five fruit and veg a day rule to stay healthy, a heart expert has listed five foods that can specifically benefit heart health. Daily Express :: Health Feed

New data has revealed that one million people in England have undiagnosed type 2 diabetes. Daily Express :: Health Feed

Eating a healthy breakfast could make your blood sugar levels rise less after lunch, but the timing of your first meal could be crucial, according to an expert. Daily Express :: Health Feed

Have you noticed a change in you or a loved one’s appearance, such as the development of uneven shoulders or an uneven gait? It could be a sign of scoliosis. Daily Express :: Health Feed

A study, of more than 4,000 women, found 89 percent have felt uncomfortable and self-conscious by the likes of hot flushes, heightened emotions, excessive sweating, severe period pain or leaks while around others. Daily Express :: Health Feed

He also warned against popular foods that could be causing serious health risks. Daily Express :: Health Feed

Dan Buettner, an American National Geographic fellow has written about communities around the world which are unusually long-lived – and investigated how their lifestyles contributed to that. Daily Express :: Health Feed

Multiple scientific studies have linked this common skin problem with heart disease. Daily Express :: Health Feed

Retail giant John Lewis will offer customers in-store blood tests and hope to slash millions off the NHS waiting list. Daily Express :: Health Feed