Health

Millions of people struggle to get enough sleep – but there are some key signs that show your restlessness might become a health problem. Daily Express :: Health Feed

Sleepmaxxing is the latest trend to hit social media, with people going to extreme lengths to get in a few hours’ more sleep each night Daily Express :: Health Feed

An optician has revealed the signs of high cholesterol around and inside of the eye. Daily Express :: Health Feed

There are a number of health benefits for those following the routine including tackling heart disease and helping prevent cancer Daily Express :: Health Feed

A dermatologist has claimed many of us make one big mistake when it comes to drying our hair – and it could be causing issues like dandruff and breakage. Daily Express :: Health Feed

Some common medications have been linked to a lower risk of the condition. Daily Express :: Health Feed

A doctor highlighted three subtle symptoms which should trigger a visit to your GP. Daily Express :: Health Feed

There is nothing worse than when you cannot wait to enjoy a relaxing break, but end up spending most of the time in your room, after falling ill abroad. Daily Express :: Health Feed

The expert said that many people make this mistake – and they need to stop Daily Express :: Health Feed

High cholesterol can be caused by eating certain foods, a lack of exercise, smoking, being overweight or drinking alcohol. But there is one food that can help. Daily Express :: Health Feed