GYM workouts are often focused on calorie burn and getting stronger. It is the latter that becomes particularly important from the age of 30 – the point at which muscle starts to naturally decline for most people. This is how to exercise to counteract it. Daily Express :: Health Feed
Read More »Tag Archives: surprising
One in ten British travellers stopped at airport security for THIS surprising reason
AIRPORT security has caught ten per cent of British travellers heading on holiday for this surprising reason. Daily Express :: Travel Feed
Read More »Game of Thrones season 7 spoiler: Arya Stark lined up for VERY surprising romance
GAME OF THRONES may only have a handful of episodes left, but one actor has hinted at an unexpected romance for Arya Stark. Daily Express :: TV and Radio Feed
Read More »Weight loss warning: The six surprising foods with HIDDEN sugar ruining your diet
OBESITY levels are rising in the UK, and increasing sugar consumption has been identified as one of the main culprits. But even if you ditch chocolate, sweets and ice-cream from your diet, there are a number of unlikely foods packed with hidden sugar. Daily Express :: Health Feed
Read More »