HOW TO live longer: The New Year presents the perfect opportunity to focus on your health and rid yourself of last year’s unhealthy lifestyle habits. Mounting evidence reveals the myriad health benefits of following a certain diet in boosting your longevity – what is it? Daily Express :: Life and Style Feed
Read More »Tag Archives: Longevity
How to live longer: The longevity diet – five diet tips to increase life expectancy
HOW TO live longer: The secret to long life has a lot to do with what you eat. The following food and drinks have been shown to promote different aspects of a person’s health, and could form part of a longevity diet. Daily Express :: Health Feed
Read More »How to live longer: Eating this tasty vegetable in meals could help boost life longevity
HOW TO live longer: Diet has long been linked with a person’s life expectancy. Foods can either help or hinder a person’s longevity and according to experts a certain vegetable could help boost life expectancy. What is it? Daily Express :: Life and Style Feed
Read More »How to live longer: Eating this tasty vegetable in meals could help boost life longevity
HOW TO live longer: Diet has long been linked with a person’s life expectancy. Foods can either help or hinder a person’s longevity and according to experts a certain vegetable could help boost life expectancy. What is it? Daily Express :: Health Feed
Read More »How to live longer: Do this activity at least once a week to boost longevity
HOW TO live longer: A vast body of evidence shows the health benefits of exercising regularly to reduce the risk of life-threatening complications. With many different exercises to choose from, choosing the best exercise to boost longevity can seem overwhelming. A new study champions a particular activity over the rest, however. Daily Express :: Life and Style Feed
Read More »How to live longer: Do this activity at least once a week to boost longevity
HOW TO live longer: A vast body of evidence shows the health benefits of exercising regularly to reduce the risk of life-threatening complications. With many different exercises to choose from, choosing the best exercise to boost longevity can seem overwhelming. A new study champions a particular activity over the rest, however. Daily Express :: Health Feed
Read More »How to live longer: Following this diet will help to boost life longevity and stave off di
HOW TO live longer: Eating a healthy and balanced diet will ensure your health is at tip top levels. A new study divulges a diet that not only keeps one healthy but also increases life expectancy and helps stave off diseases. What is it? Daily Express :: Health Feed
Read More »How to live longer: Following this diet will help to boost life longevity and stave off di
HOW TO live longer: Eating a healthy and balanced diet will ensure your health is at tip top levels. A new study divulges a diet that not only keeps one healthy but also increases life expectancy and helps stave off diseases. What is it? Daily Express :: Life and Style Feed
Read More »How to live longer: Try these FOUR fast ways to increase happiness – and boost longevity
LONGEVITY has long been linked to happiness. An expert reveals four proven ways to boost your mood. Daily Express :: Health Feed
Read More »How to live longer: Spreading THIS on your morning toast could be the key to longevity
THE SECRET to living longer may be down to what you’re spreading on your toast for breakfast. Almond butter could protect against conditions such as stroke and heart disease. Daily Express :: Life and Style Feed
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