SOBER OCTOBER is a 31-day challenge, often for charity, to give up alcohol. But what are the health benefits of going alcohol-free for a month? Daily Express :: Life and Style Feed
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Sober October 2019: The health benefits of going alcohol free for a month, or longer
SOBER OCTOBER is a 31-day challenge, often for charity, to give up alcohol. But what are the health benefits of going alcohol-free for a month? Daily Express :: Health Feed
Read More »How to live longer: Five foods to increase life expectancy
HOW TO live longer? For decades, experts have found that the secret to a longer life lies in one’s diet. Eating a healthy, balanced diet will ensure life longevity. When it comes to food choices, what are the five best foods to increase life expectancy? Daily Express :: Health Feed
Read More »How to live longer: Five foods to increase life expectancy
HOW TO live longer? For decades, experts have found that the secret to a longer life lies in one’s diet. Eating a healthy, balanced diet will ensure life longevity. When it comes to food choices, what are the five best foods to increase life expectancy? Daily Express :: Life and Style Feed
Read More »Free bus pass age: People in England wait longer than rest of UK amid state pension change
FREE bus travel may allow a person to carry out errands and social plans during their later years. In England, a person can get a bus pass for free travel when they reach the state pension age for women – but the rules differ in certain areas of the UK. Daily Express :: Finance Feed
Read More »How to live longer: Japanese doctor, 105, reveals the SECRET to a long life
LIVE LONGER by never retiring, according to a Japanese doctor and longevity expert, as the UK retirement age is set to increase. Daily Express :: Health Feed
Read More »How to live longer: Japanese doctor, 105, reveals the SECRET to a long life
LIVE LONGER by never retiring, according to a Japanese doctor and longevity expert, as the UK retirement age is set to increase. Daily Express :: Life and Style Feed
Read More »How to live longer: THIS much exercise could boost life expectancy by YEARS
EXERCISING could reduce the risk of cancer, heart disease, type 2 diabetes and strokes. Live longer by working out for this amount of time. Daily Express :: Health Feed
Read More »Fortnite Battle Royale UPDATE – You don’t have much longer to play the Halloween event
FORTNITE Battle Royale fans don’t have much longer to enjoy the Halloween event on PS4, Xbox One and PC. Daily Express :: Entertainment Feed
Read More »How to live longer: Try these FOUR fast ways to increase happiness – and boost longevity
LONGEVITY has long been linked to happiness. An expert reveals four proven ways to boost your mood. Daily Express :: Health Feed
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