HOW TO live longer: Years of research on this topic has suggested that the foods you eat can greatly impact life expectancy. Now a study lifts the lid on a different approach to food intake and how it can impact life longevity. What is the best diet to increase life expectancy? Daily Express :: Life and Style Feed
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How to live longer: The surprising beverage that’s been proven to increase life expectancy
HOW TO live longer: The age old question of how to boost longevity has brought up numerous studies and research on this topic. Many suggest it comes down to the foods you eat, while others argue it’s more to do with the amount of exercising you do. Scientists now believe a certain beverage could hold the key to good health. ...
Read More »How to live longer: Being born in this month could mean you’re likely to live longer
HOW TO live longer: It’s well understood that diet and lifestyle plays a decisive role in determining life longevity. New research states being born in a certain month could mean you’re likely to live longer. Is your birth month the healthy month? Daily Express :: Health Feed
Read More »How to live longer: The surprising beverage that’s been proven to be good for your health
HOW TO live longer: The age old question of how to boost longevity has brought up numerous studies and research on this topic. Many suggest it comes down to the foods you eat, while others argue it’s more to do with the amount of exercising you do. Scientists now believe a certain beverage could hold the key to good health. ...
Read More »How to live longer: This type of exercise could increase life expectancy
HOW TO live longer: A reliable predictor of how long a person will live is their commitment to eating a healthy diet and keeping physically active. Exercise advice, like diet, however, can sometimes seem overwhelming, but recent research makes a persuasive case for engaging in a particular type of exercise to boost life expectancy. Daily Express :: Health Feed
Read More »How to live longer: This type of exercise found to best for increasing life expectancy
HOW TO live longer: A reliable predictor of how long a person will live is their commitment to eating a healthy diet and keeping physically active. Exercise advice, like diet, however, can sometimes seem overwhelming, but recent research makes a persuasive case for engaging in a particular type of exercise to boost life expectancy. Daily Express :: Life and Style ...
Read More »How to live longer: Best diet to increase life expectancy – how often should you eat?
HOW TO live longer: It is well understood that eating a healthy, balanced diet can extend your lifespan by reducing your risk of developing life-threatening complications. Less research has been devoted to determining how often you should eat to boost your longevity – recent research sheds a light on this under explored area. Daily Express :: Health Feed
Read More »How to live longer: This type of exercise found to be best for increasing life expectancy
HOW TO live longer: The secret to a longer life is unknown, however, there is evidence to suggest that certain lifestyle habits can either help or hinder one’s life longevity. According to a study, a particular type of exercise could help to live a longer life. Daily Express :: Health Feed
Read More »How to live longer: Best diet to boost life expectancy – three foods to eat
HOW TO live longer: Life expectancy is strongly tied to lifestyle factors, with unhealthy habits shortening a person’s lifespan and vice versa. It is well understood that diet is a determining factor, and increasing evidence is revealing a strong association between following a vegan diet and longevity, but which foods in a vegan diet are the healthiest? Daily Express :: ...
Read More »How to live longer: The longevity diet – five diet tips to increase life expectancy
HOW TO live longer: The secret to long life has a lot to do with what you eat. The following food and drinks have been shown to promote different aspects of a person’s health, and could form part of a longevity diet. Daily Express :: Health Feed
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