Tag Archives: longer

HOW TO live longer is a much mooted question, yet, thanks to pioneering research, is one that is now readily answerable. Drawing on a deep literature of data, it has never been clearer what habits will shorten your life expectancy, and, to that end, here are four habits you should curb immediately. Daily Express :: Life and Style Feed

HOW TO live longer: Certain dietary decisions can play a role in extending your lifespan by providing protection against life-threatening health complications, such as heart disease. Evidence suggests a popular food, when eaten in moderation, can reduce your risk of developing heart disease. Daily Express :: Health Feed

HOW TO live longer: Everybody wants to live a longer, healthier life free from disease, illnesses and the heartache that comes from it. We want to be there for our loved ones, and for them to be there for us. Turning around five unhealthy habits into life-boosting ways of life can add up to a decade onto your life expectancy. ...

HOW TO live longer: Advances in scientific research is unravelling the mystery of how to lead a long life. It is not grounded in some strange sorcery but rather eating a healthy, balanced diet. In fact, eating specific snacks can increase your life expectancy – here are four such snacks. Daily Express :: Life and Style Feed

HOW TO live longer: Advances in scientific research is unravelling the mystery of how to lead a long life. It is not grounded in some strange sorcery but rather eating a healthy, balanced diet. In fact, eating specific snacks can increase your life expectancy – here are four such snacks. Daily Express :: Health Feed

HOW TO live longer: The quest for a longer, healthier life is never ending. Many want to be able to enjoy their retirement and watch the grandchildren grow up without the worry of diseases or serious health ailments. The secret to life longevity often comes down to the foods and diet one chooses and a new study shows the two ...

HOW TO live longer: Exercise can reduce your risk of major illnesses, including heart disease, stroke, type 2 diabetes and cancer, but which exercise is considered best? One study compared whether walking, running or swimming has the most life-boosting effect. Daily Express :: Life and Style Feed

HOW TO live longer: Exercise can reduce your risk of major illnesses, including heart disease, stroke, type 2 diabetes and cancer, but which exercise is considered best? One study compared whether walking, running or swimming has the most life-boosting effect. Daily Express :: Health Feed

HOW TO live a longer, happier and more fulfilling life is something we all aim for. How about if there was one simple activity that could lead to all three? Well, there is and The Express is covering it. Daily Express :: Life and Style Feed

HOW TO live a longer, happier and more fulfilling life is something we all aim for. How about if there was one simple activity that could lead to all three? Well, there is and The Express is covering it. Daily Express :: Health Feed