THE KETO diet plan involves eating high fat foods to put the body into ketosis. There is a type of fat some advise to get into ketosis quickly – what is a fat fast and how do you do it? Daily Express :: Life and Style Feed
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Keto diet: How to tell if you are in ketosis – weight loss expert reveals
THE KETO diet is a hugely popular weight loss method. The plan involves eating a high fat diet to trigger ketosis. So how can you tell if you are in ketosis? Daily Express :: Life and Style Feed
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