HOW TO sleep: There are many factors that can contribute to sleep loss and some are harder to resolve than others. Changing your work patterns may be impossible, for example, but revising your diet is a simple and immediately actionable measure you can take to improve your sleep quality. A certain food has been shown to impede your ability to ...
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Tesco issues urgent recall of Cow & Gate baby food over safety fears – full list
TESCO and Cow & Gate have issued an urgent warning for anyone who has been shopping in store. Do you have any of the affected products? Daily Express :: Life and Style Feed
Read More »How to live longer: Two surprising food groups that could increase your life expectancy
HOW TO live longer: The quest for a longer, healthier life is never ending. Many want to be able to enjoy their retirement and watch the grandchildren grow up without the worry of diseases or serious health ailments. The secret to life longevity often comes down to the foods and diet one chooses and a new study shows the two ...
Read More »Weight loss: Woman shed incredible three stone in four months by adding one food to diet
WEIGHT loss diet plans can be a good way to kick start the weight loss journey. On Channel 4’s How To Lose Weight Well, one woman changed her diet to shed an impressive 2st 11lb. What did she eat? Daily Express :: Life and Style Feed
Read More »Cruise secrets: Ex crew worker reveals what he wishes he could tell guests about the food
CRUISE ship holidays are much-loved by many Britons and there are cruises to meet nearly every budget and need these days as the industry expands. A former cruise ship crew member has revealed one thing he wishes passengers knew about cruises. Daily Express :: Travel Feed
Read More »High blood pressure: Cut back on this popular food to lower your reading
HIGH blood pressure is the result of poor lifestyle decisions taken over time so the best way to keep your blood pressure in check is to shun unhealthy habits. While some foods are clearly off-limits if you are looking to keep your blood pressure in check, some are less obvious, including a a mealtime staple. Daily Express :: Life and ...
Read More »High blood pressure: Cut back on this popular food to lower your reading
HIGH blood pressure is the result of poor lifestyle decisions taken over time so the best way to keep your blood pressure in check is to shun unhealthy habits. While some foods are clearly off-limits if you are looking to keep your blood pressure in check, some are less obvious, including a a mealtime staple. Daily Express :: Health Feed
Read More »Morrisons mega discount: How did shopper secure £30 worth of food for just £3?
A MORRISONS customer secured a 90 percent discount to scoop up a food shop worth £30 for a whopping £3 instead. He has since shared his money-saving secret in the hopes of helping others secure a bargain deal – what did he do? Daily Express :: Life and Style Feed
Read More »High blood pressure: Avoid eating this food if you want to lower your reading
HIGH blood pressure is a common condition affecting around a third of adults in the UK, but left untreated, it can increase the risk of serious complications. To keep blood pressure in check, a certain food should be avoided. Daily Express :: Health Feed
Read More »Asda food counters closures in 150 stores – is your local affected?
ASDA has announced it will close shut counters inside stores across the UK. Will your local be affected? Daily Express :: Life and Style Feed
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