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Packed with fibre, vitamins and antioxidants, three foods could get you to your five-a-day goal and boost your health. Daily Express :: Health Feed
Read More »Tag Archives: Diet
Alzheimer’s disease: Eat a certain diet to prevent dementia – 27 percent lower risk
Research has found that a Mediterranean diet has reduced dementia risks in the elderly. Daily Express :: Health Feed
Read More »Experts issue warning over 5-day diet that ‘sounds too good to be true’
This diet promises to blast belly fat and even promote longevity but you should proceed with caution, experts warned. Daily Express :: Health Feed
Read More »‘I’m a nutritionist – here’s the best three day diet to live longer’
What we eat plays an enormous role in our overall health and wellbeing. Certain foods can have health benefits, while others can increase your risk for dangerous conditions, such as diabetes and high cholesterol. Daily Express :: Health Feed
Read More »James Martin’s major diet change that helped him drop 3 stone – and keep it off
James Martin famously dropped three stone following his Strictly Come Dancing debut, but his diet is to thank for his retained weight loss. Daily Express :: Life and Style Feed
Read More »Diet experts reveal the best foods to fight fatigue – with one game-changing tip
Changing the way you eat and drink can make a massive different to your energy levels, according to dieticians and medical experts Daily Express :: Health Feed
Read More »Collagen-rich foods to add to your diet which can help boost your skin and gut health
There has been a 123% increase in Google searches for ‘collagen-rich foods’ over the past month. Daily Express :: Health Feed
Read More »‘I was so embarrassed’: Woman loses half her body weight with diet change
Jennifer Marshall, 42, from Coatbridge, North Lanarkshire, was diagnosed with type 2 diabetes and knew she needed to make a change to her lifestyle. Daily Express :: Life and Style Feed
Read More »Meghan Markle’s very strict California diet – with two cupboard staples ‘banned’
The mum-of-two has previously spoken about sticking to a mainly plant-based diet. Daily Express :: Health Feed
Read More »‘I’m a pharmacist – stick to this one diet to ease painful arthritis’
The expert advised cutting out some popular foods from your diet that are known to worsen inflammation. Daily Express :: Health Feed
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