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This simple diet aims to create sustainable weight loss and has helped millions make healthy lifestyle changes. Daily Express :: Health Feed
Read More »Tag Archives: Diet
‘I’m a doctor – this incredible diet can slash risk of diabetes, dementia and even cancer’
This diet does not dictate your calorie intake or portion size. Daily Express :: Health Feed
Read More »How to lower cholesterol by incorporating five foods into your diet
High cholesterol can cause heart disease and stroke, but there are five foods your can incorporate into your diet to reduce it. Daily Express :: Health Feed
Read More »Food expert reveals the worst snack to eat for weight loss – ‘It sabotages your diet’
Fruit-based snacks often come across as the healthier option but in reality could be undermining your weight loss efforts, according to one expert. Daily Express :: Health Feed
Read More »The new NHS diet which will help lose ’22 pounds a year’ and reverse diabetes
This groundbreaking new diet could soon be rolled out to 10,000 patients a year. Daily Express :: Health Feed
Read More »Six foods that could ease arthritis pain in the ‘ultimate’ diet
Adding these foods to your diet could significantly reduce pain and inflammation in the body. Daily Express :: Health Feed
Read More »Loose Women’s Coleen Nolan lost 2st without trying following simple diet plan
Coleen Nolan, known for her singing success and being a panellist on ITV’s This Morning, has lost weight in recent years. The 59-year-old previously shared how she managed to lose weight. Daily Express :: Life and Style Feed
Read More »James Martin made one simple change to his diet to maintain his 3st weight loss
TV chef James Martin said rather than eating chocolate bars and drinking fizzy drinks, he tries to opt for whole foods. Daily Express :: Life and Style Feed
Read More »Joanna Lumley has followed the same diet for more than 40 years – and doesn’t exercise
Joanna Lumley is celebrating her 78th birthday today. The Absolutely Fabulous star has been a vegetarian for around 45 years. Daily Express :: Life and Style Feed
Read More »The beautiful region with the world’s best diet and a long life expectancy
A stunning region has the world’s healthiest diet and many of its residents live to over 100 years old. Daily Express :: Life and Style Feed
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