Team GB athletics captain Josh Kerr shares his fitness and diet secrets with James Moore Daily Express :: Health Feed
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Woman claims adding one tiny seed to her diet has made her ‘less bloated’ and ‘fuller’
A woman has shared on social media how she has been adding a simple ingredient to her diet – and she’s already noticed a huge difference in her overall health. Daily Express :: Health Feed
Read More »Gen Z struggles with balanced diet choices, prioritising health over taste, study finds
A study of 2,000 adults found that 32% of people have eaten something they didn’t like purely for nutritional benefits – with Gen Z the most likely to do so Daily Express :: Health Feed
Read More »Expert unveils ‘game changing’ diet tweaks which can lower cholesterol
Courtney, the ‘dietician with twins’ on TikTok, has dished out an array of surprising food recommendations that will help to improve your cholesterol. Daily Express :: Health Feed
Read More »Four reasons you may be gaining weight when you’re trying to diet
Experts have revealed the most common mistakes people make when trying to lose weight, which can do everything from causing weight gain to slowing metabolism Daily Express :: Health Feed
Read More »Type 2 diabetes risk lowered by specific diet and it’s more influential than genetics
Diabetes researchers found that eating a healthy diet can lower your risk of developing the condition, no matter your genetic risk factors Daily Express :: Health Feed
Read More »Michael Mosley’s 5:2 diet ‘more effective than medication’ for some diabetes patients
The 5:2 diet, which was created by the late Dr Michael Mosley, is more effective at controlling Type 2 diabetes than medication, according to new research. Daily Express :: Health Feed
Read More »Gregg Wallace lost 5 stone by cutting out 3 foods – no diet or gym
It’s all about “swapping bad habits for good ones at your own pace,” Gregg explained. Daily Express :: Life and Style Feed
Read More »The new diet trend consisting of just three things that experts warn could give you scurvy
The carnivore diet is sweeping across social media, with almost 95 million videos dedicated to it on TikTok. Daily Express :: Health Feed
Read More »Marylin Monroe’s bizarre diet from stomach-churning breakfast to ‘smart’ dinner
Those who discovered the secrets to the blonde bombshell’s eating habits have praised her for being “smart”. Daily Express :: Life and Style Feed
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