Tag Archives: Diet

STOMACH bloating can be down to an imbalance in your gut bacteria. While probiotic foods and supplements are well known for helping boost “good” bacteria, adding more fibre to your diet can help too. Daily Express :: Life and Style Feed

A LOW calorie diet could prevent the body ageing by keeping the body clock in check – scientists have revealed. Daily Express :: Life and Style Feed

THE DIET plan can help you lose weight fast with protein and healthy food, scientists claim. The paleo diet is the best diet for weight loss – advocates claim. Devotees eat a ‘cave man’ diet, with lots of protein and recipes involving fresh food. Daily Express :: Life and Style Feed

DIETS which encourage people to lower their intake of red meat – including streak, sausages and bacon – could be having negative side effects on health, a study has claimed. Daily Express :: Health Feed

DIETS which encourage people to lower their intake of red meat – including streak, sausages and bacon – could be having negative side effects on health, a study has claimed. Daily Express :: Life and Style Feed

A WEIGHT LOSS diet tip recently published by scientists involves staying clear of this simple every day ingredient. Taking artificial sweeteners out of your weight loss plan will give you the best results, the report seems to suggest. Daily Express :: Life and Style Feed

OBESITY levels are rising in the UK, and increasing sugar consumption has been identified as one of the main culprits. But even if you ditch chocolate, sweets and ice-cream from your diet, there are a number of unlikely foods packed with hidden sugar. Daily Express :: Health Feed

WEIGHT loss: A woman has revealed how to lose weight using the diet plan and exercise regime she did. Daily Express :: Life and Style Feed

WEIGHT loss is often treated as a matter of burning more than calories than you put in. However, adding these nine foods to your diet could help keep obesity at bay. Daily Express :: Health Feed

HIGH blood pressure – hypertension – can be controlled by making changes to lifestyle. This includes stopping smoking, reducing the amount of salt in diet and doing more exercise. Daily Express :: Health Feed