HIGH blood pressure readings could be lowered by following the DASH diet. But the diet could also help tackle symptoms of gout. Daily Express :: Health Feed
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Weight loss diet: Eating THIS nut can help stave off obesity
WEIGHT loss can be difficult if cutting calories makes you constantly hungry. Fortunately, a new study has discovered walnuts can make you feel fuller, regulate cravings and ward off obesity. Daily Express :: Health Feed
Read More »Weight loss: Man cut THIS from his diet, lost nearly THREE stone in four months
WEIGHT loss is a journey for thousands and it’s kick-started by a lifestyle change. This man cut alcohol from his diet and lost 40lbs in four months. Daily Express :: Life and Style Feed
Read More »Weight loss: Size 20 Sheffield woman lost a whopping SEVEN stone following this diet plan
WEIGHT loss can be tough but Claire Orridge, from Sheffield, has revealed the diet plan that helped her lose seven stone and drop from a size 20 to a size 10. Daily Express :: Life and Style Feed
Read More »Weight loss: Adding THIS breakfast to your diet plan will keep you slim in later life
WEIGHT LOSS can be a pain, but adding this breakfast to your diet plan can help you stay slim effortlessly, according to supermodel Heidi Klum. Daily Express :: Life and Style Feed
Read More »Arthritis diet: The SIX foods to avoid if you suffer painful symptoms
RHEUMATOID arthritis is a long-term condition that causes pain, swelling and stiffness in the joints and mainly affects the hands feet and wrists. Daily Express :: Health Feed
Read More »Pancreatic cancer and diet link: How THIS energy dense food could affect you
CANCER, such as pancreatic, bowel and stomach cancer, has long been linked to be overweight or obese. Daily Express :: Health Feed
Read More »Weight loss diet used by Victoria’s Secret models revealed – so what is ‘paleo’?
WHAT is the paleo diet? The weight loss plan is used by Victoria’s Secret models to get it to shape before shows, according to their trainer. How does it work and what recipes can you make? Daily Express :: Life and Style Feed
Read More »Starbucks: Weight loss diet tea that burns FAT added to menu in the UK
STARBUCKS has added this weight loss diet tea that burns fat added to its menu in the UK. The coffee house is introducing the drink fitness fans say you should add to your diet plan. Daily Express :: Life and Style Feed
Read More »Stomach bloating? Eat more of THIS food group in your diet to boost gut health
STOMACH bloating can be down to an imbalance in your gut bacteria. While probiotic foods and supplements are well known for helping boost “good” bacteria, adding more fibre to your diet can help too. Daily Express :: Health Feed
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