Tag Archives: Diet

WEIGHT LOSS is best achieved through good diet and exercise, but researchers say they have found the best food to help people lose belly fat fast – protein. Daily Express :: Life and Style Feed

GLUTEN free is a diet that should be followed by those with coeliac disease. Here are the symptoms you could be intolerant to bread and pasta. Daily Express :: Health Feed

DEMENTIA – including Alzheimer’s disease – could be delayed with a diet rich in fish. A dietician busts four common myths about eating seafood, so your brain can truly benefit. Daily Express :: Health Feed

If you Wannabe healthy and Viva Forever, take this Spice Girl’s list of What She Really Really Wants, says Dominic Utton. Daily Express :: Life and Style Feed

DIABETES affects millions of people in the UK, but a new superfood – the baobab fruit – could help manage blood sugar. Daily Express :: Health Feed

AGEING does always have to be inevitable, and eating a diet rich in vegetables – such as aubergine, red peppers and brussels sprouts – could help turn back time. Daily Express :: Health Feed

DIABETES could be prevented by following a weight management programme like Weight Watchers, according to researchers. Daily Express :: Life and Style Feed

DIABETES could be prevented by following a weight management programme like Weight Watchers, according to researchers. Daily Express :: Health Feed

A DIET PLAN that includes more protein can give you fast weight loss, to the tune of almost a stone in 16 weeks, scientists have found. Protein is the best food to help you lose weight. Daily Express :: Life and Style Feed

AVOCADOS have risen to superfood status thanks to their high nutrient content. Here are three ways eating them can help your heart. Daily Express :: Life and Style Feed