MUSCLE loss speeds up as people age, but eating a breakfast filled with protein can help. Here are three other reasons why you shouldn’t skip the first meal of the day. Daily Express :: Health Feed
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Weight loss: THIS diet plan can help you lose weight fast in SIX weeks
WEIGHT LOSS can be hard, but a diet plan with intermittent fasting means you don’t have to watch what you eat – plus scientists claim it works in just six weeks. Daily Express :: Life and Style Feed
Read More »Skier Marie-Michèle Gagnon alters training, diet for Olympic medal pursuit
Canadian alpine skier Marie-Michèle Gagnon opens the season this weekend racing the giant slalom event in Sölden, Austria after a busy summer of speed training with an eye towards a podium finish at the upcoming Winter Olympics in February. CBC | Sports News
Read More »Best diet plan for weight loss: How to lose weight FAST without feeling hungry
BEST DIET plan for weight loss: How to lose weight fast without feeling hungry or denying yourself is all down to one simple trick – eating the right foods at the right time. Daily Express :: Life and Style Feed
Read More »Best supplements for skin: Cheryl reveals she takes THIS in addition to her diet
BEST supplements for skin should include fish oil capsules, according to Cheryl Tweedy, who revealed she takes them on top of her diet. Daily Express :: Life and Style Feed
Read More »Muscle gain diet: FOUR things YOU should know about eating protein for strength
MUSCLE gain can be helped by eating enough protein in your diet. Here are four things you should know. Daily Express :: Health Feed
Read More »Diet to PREVENT flu symptoms: Eat THESE four foods to ward off a winter cold
FLU or cold symptoms, such as a sore throat and runny nose, could be prevented with a diet rich in eggs and almonds. Daily Express :: Health Feed
Read More »Diet plan: This drink with breakfast could help you lose half a stone, scientists claim
A DIET PLAN that includes green coffee could help dieters lose weight to a tune of half a stone. Weight loss can be tough, but adding this to your breakfast will help, according to various studies. Daily Express :: Life and Style Feed
Read More »G Plan diet: What is the gut based weight loss strategy dieters are raving about?
The G Plan Diet aims to help with fast weight loss by helping give you the best gut bacteria you can. The plan involves eating gut-healthy food such as kefir. This top nutritionist’s essential diet will give you a new lease of life – and help you lose weight. Daily Express :: Life and Style Feed
Read More »Diet plan: Take THIS supplement daily for fast weight loss, scientists find
A DIET PLAN in which fish oil is taken daily could increase your chances of fast weight loss, according to scientists. Numerous studies have found a link between taking fish oil and losing weight. Daily Express :: Life and Style Feed
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