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James Martin has revealed a health scare prompted him to look into his family history of illnesses, prompting a major overhaul of his diet regime. Daily Express :: Health Feed
Read More »Tag Archives: Diet
Woman credits 20lb weight loss to ‘game-changing’ diet change
A woman who lost 20lbs in four months has shared the key to her success – and it’s all about what you eat and new healthy habits you form. Daily Express :: Health Feed
Read More »Common diet mistakes that could be causing your poor gut health
According to the latest UK Gut Health Report, 58% of Brits have experienced problems with their gut health Daily Express :: Health Feed
Read More »Research says this diet reduces menopause symptoms by a third – here’s how to make it work
Studies say eating more plant-based food reduces menopausal hot flushes and moods. Nutritionist Rhiannon Lambert explains why, plus tips to make it work for you Daily Express :: Health Feed
Read More »‘I changed my diet — I lost three stone and my menopause symptoms disappeared’
Sandra Georgeson found her weight was becoming harder to shift as she began the perimenopause, then she made a life-changing move. Daily Express :: Life and Style Feed
Read More »Gut health expert admits to ‘weakness’ in his otherwise strict diet
Professor Tim Spector, who co-founded the ZOE health and nutrition app, says he follows the ’80/20 rule’ with his diet Daily Express :: Health Feed
Read More »90% of Brits make this major diet mistake which could impact vision, say experts
When it comes to optimising our eye health, new research reveals we all need to look more closely at our diet, hears Amy Packer Daily Express :: Health Feed
Read More »Diabetes risk rises as British adults dodge essential part of their diet
Nine in 10 adults are increasing their risk of diabetes, heart disease or bowel cancer by not eating enough fibre. Daily Express :: Health Feed
Read More »Rainbow diet helped Christina Aguilera lose weight as she looks younger than ever
The ‘Genie in a Bottle’ singer lost 40lbs following a strict calorie controlled diet based around the colours of the rainbow – and fans say she looks ‘so young’ Daily Express :: Health Feed
Read More »What John Goodman ate to lose 200 pounds on Mediterranean diet
John Goodman has undergone an incredible weight loss transformation, shedding 200 pounds thanks to a strict diet and exercise plan Daily Express :: Health Feed
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