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WEIGHT LOSS can be achieved by making changes to your diet, big and small. Making one change can help you shed a pound a week easily. Daily Express :: Life and Style Feed
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Keto diet: How to tell if you are in ketosis – weight loss expert reveals
THE KETO diet is a hugely popular weight loss method. The plan involves eating a high fat diet to trigger ketosis. So how can you tell if you are in ketosis? Daily Express :: Life and Style Feed
Read More »High blood pressure: Add this juice to your diet to lower your reading
HIGH blood pressure is strongly tied to unhealthy lifestyle decisions. Fortunately, making simple lifestyle changes can lower a person’s reading and ward off the health risks. One study suggests drinking a certain juice may help to lower a person’s reading. Daily Express :: Health Feed
Read More »Eye health: Half of UK adults do not know your diet can affect your eyesight
HALF of UK adults have no idea that your diet can affect your eyesight. Daily Express :: Life and Style Feed
Read More »How to live longer: Best diet to boost life expectancy – five foods to eat
HOW TO LIVE LONGER: A person’s diet has been shown to have a huge impact on life expectancy and according to leading health experts, there is one particular diet that has been proven to stave off diseases and boost life longevity. What is it? Daily Express :: Health Feed
Read More »How to live longer: Best diet to boost life expectancy – five foods to eat
HOW TO LIVE LONGER: A person’s diet has been shown to have a huge impact on life expectancy and according to leading health experts, there is one particular diet that has been proven to stave off diseases and boost life longevity. What is it? Daily Express :: Life and Style Feed
Read More »James Martin weight loss: Celebrity chef cut this from diet plan to shed a whopping 6st
JAMES MARTIN, 47, is a celebrity chef who often shares his cooking skills on TV. He has spoken in the past about his weight loss and ditched one food to help him shed six stone. Daily Express :: Life and Style Feed
Read More »Kate Middleton: How does she stay slim? ‘Size six’ Duchess could use this diet plan
KATE MIDDLETON, 37, is the Duchess of Cambridge who is married to Prince William, also 37. She displayed her svelte figure while out in London yesterday. Does the royal follow a diet plan? Daily Express :: Life and Style Feed
Read More »How to get rid of visceral fat: Best diet to reduce the harmful belly fat – what to eat
HOW TO get rid of visceral fat: Having too much visceral fat can increase a person’s risk of developing serious health problems, so how can you reduce it? Following a certain diet and eating certain foods has been proven effective. Daily Express :: Health Feed
Read More »Sarah Ferguson made this change in her diet to lose an incredible four stone
SARAH FERGUSON, 59, is the Duchess of York who was previously married to the Queen’s son, Prince Andrew, also 59. She has lost a huge amount of weight in recent years – what diet plan did she follow? Daily Express :: Life and Style Feed
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