WEIGHT loss: A woman has shared her before and after transformation pictures after she lost five and a half stone following particular diet plan. Daily Express :: Life and Style Feed
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Weight loss: Man lost an incredible 4st 11lb using simple diet plan – what?
HOW TO LOSE WEIGHT is one of the most discussed fitness goals throughout the year, but especially in the early months of the New Year, after the Christmas period of indulgence. Weight loss is never an easy process but looking to those who have gone through a weight loss transformation could give a slimmer the inspiration and encouragement needed to ...
Read More »Psoriasis treatment: Including this food in your diet may help relieve the skin condition
PSORIASIS is a condition that affects the skin, causing red, flaky and crusty patches of skin and can prove very irritating. But what can you do to treat it? Including a certain food in your diet could help. Daily Express :: Health Feed
Read More »Adele weight loss: Singer loses three stone by following this diet plan
ADELE, 31, has one of the world’s most recognisable singing voices and is no stranger to media attention, but recently she showed off her impressive weight loss transformation in a patterned dress on beach trip with former One Direction singer, Harry Styles. Daily Express :: Life and Style Feed
Read More »How to live longer: The ‘gold standard’ diet proven to increase life expectancy
HOW TO live longer: Everyone wants to live a longer life, however, the goal of longevity is also to live a better life, with improved mental and physical wellness, and a reduced risk of serious health complications. Genetics play a huge part in life longevity but lifestyle plays a far more significant role. In order to live a longer and ...
Read More »Arthritis: Include this type fish in your diet to alleviate joint pain
ARTHRITIS is widespread in the UK, with more than 10 million people living with it or other, similar conditions that affect the joints. While the condition cannot be reversed, certain lifestyle tweaks may help to alleviate the pain associated with it, including eating a certain type of fish. Daily Express :: Health Feed
Read More »Heart attack: Follow this diet to reduce your risk of developing the deadly condition
HEART ATTACKS are largely preventable if measures are taken to minimise your risk of developing the potentially fatal condition. A key part of heart attack prevention involves following a healthy diet, and evidence emphasises the heart-healthy benefits of eating a diet rich in a particular food group. Daily Express :: Health Feed
Read More »Weight loss diet plan: Man loses 3st 3lbs in 4 months after two simple lifestyle changes
WEIGHT LOSS diet plans were the topic of conversation tonight, during the latest episode of the Channel 4 show How to Lose Weight Well. How did one man lose three stone and three pounds in four months? Daily Express :: Life and Style Feed
Read More »Weight loss: ‘Shoe-aholic’ loses 7st 7lb in seven months following simple diet plan
A WEIGHT LOSS journey could be inspired by many different reasons, a self-proclaimed “shoe-aholic” lost an incredible seven and a half stone in seven months after spending years unable to fit into her heels from her growing shoe collection, how did she lose weight? Daily Express :: Life and Style Feed
Read More »High blood pressure: This type of food to your diet could lower your reading
HIGH blood pressure, or hypertension as it’s otherwise known as, is said to affect around a third of adults in the UK, as reported by the NHS, and left untreated, it can increase the risk of more sinister health problems. A study revealed a certain type of food may help lower your blood pressure. Daily Express :: Life and Style ...
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