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HOW TO live longer: It’s a dream of many; to live a long and prosperous life that ensures a happy retirement, watching the grandkids grow up and have the risk of diseases significantly reduced. How a person lives their life will directly impact whether this will be a reality or not and according to health experts and studies, following this ...
Read More »Tag Archives: Diet
How to live longer: The best diet to increase life expectancy and ward off cancer
HOW TO live longer: It’s a dream of many; to live a long and prosperous life that ensures a happy retirement, watching the grandkids grow up and have the risk of diseases significantly reduced. How a person lives their life will directly impact whether this will be a reality or not and according to health experts and studies, following this ...
Read More »How to lose visceral fat: Low-carb or low-fat? Diet proven to reduce the harmful belly fat
HOW TO lose visceral fat: Visceral fat is body fat stored within the abdominal cavity and therefore stored around a number of internal organs. Having high amounts of it can increase the risk of serious health problems. So what can you do to reduce it? Is a low-carb or low-fat diet effective? Daily Express :: Life and Style Feed
Read More »Save Money: Lose Weight: Are the Eat Yourself Healthy and Pegan diet easy to follow?
SAVE MONEY: LOSE WEIGHT aired tonight and introduced ITV viewers to two more diets: the “Eat Yourself Healthy” diet – which is the latest spin on gut health, and “The Complete Pegan Diet for Beginners” which is has a paleo and vegan approach. But are these diets actually easy to follow and do they work? Daily Express :: Life and ...
Read More »How to lose visceral fat: Diet plan proven to reduce the harmful belly fat – what to eat
VISCERAL fat is considered the most dangerous type of body fat. Influencing hormones within the body, too much of the stuff can predict ghastly side effects, including heart disease. But a certain diet has been proven to reduce its build-up in the body. Daily Express :: Life and Style Feed
Read More »Davina McCall weight loss: How did she get six pack abs? Diet and fitness plan revealed
DAVINA MCCALL, 52, is an English TV presenter who is well-known for her healthy lifestyle and toned abs. What has she said about her fitness and exercise regime? Daily Express :: Life and Style Feed
Read More »Couple can celebrate weight loss success this Valentine’s Day after using simple diet plan
HOW TO LOSE WEIGHT and get in shape is a priority for many Britons, and a particular priority as the annual Valentine’s Day date night approaches. But knowing where to start is often the first hurdle that slimmers are stumped at, so looking to those who have gone through a weight loss transformation already is a great start. Daily Express ...
Read More »Best weight loss: Diet plan can help you slim down fast – important rule you must follow
WEIGHT loss goals can be reached by following a healthy diet plan, such as intermittent fasting. How does it work? An expert revealed the important tips you must follow. Daily Express :: Life and Style Feed
Read More »High blood pressure: Best meat to include in your diet if you want to lower your reading
HIGH blood pressure puts a strain on your hard-working arteries – the vessels that are responsible for carrying blood from your heart to the rest of your organs inside the body. The likelihood of life-threatening attacks increases as blood pressure rises and persistently remains at a high level. This is why diet can be super important in reducing blood pressure ...
Read More »High blood pressure: Best meat to include in your diet if you want to lower your reading
HIGH blood pressure puts a strain on your hard-working arteries – the vessels that are responsible for carrying blood from your heart to the rest of your organs inside the body. The likelihood of life-threatening attacks increases as blood pressure rises and persistently remains at a high level. This is why diet can be super important in reducing blood pressure ...
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