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Having too much belly fat can be dangerous, raising your risk for deadly health conditions. Daily Express :: Health Feed
Read More »Tag Archives: Diet
Mum lost almost 8 stone with simple diet change – ‘I feel better than ever’
Even a cancer scare did not deter Jemma from reaching her fitness goals. Daily Express :: Health Feed
Read More »Mum lost 6st in less than a year with one simple diet change: ‘I feel like new person’
A mum who piled on the pounds by gorging on her kids’ leftovers feels like a ‘new person’ after shedding more than six stone in weight. Daily Express :: Health Feed
Read More »Martine McCutcheon shares weight loss tips after transformation without a ‘crazy diet’
Martine McCutcheon, known for her roles in EastEnders and Love Actually, has transformed herself in recent years, swearing by one simple weight loss trick. Daily Express :: Life and Style Feed
Read More »The simple diet change you can make that drastically cuts your heart attack risk
Eating breakfast early and avoiding late meals reduces the risk of a heart attack or stroke, a study reveals. Daily Express :: Health Feed
Read More »Dr Nighat reveals ‘number one key to living longer’ that’s not exercise or diet related
The doctor’s “number one key” tip costs nothing and you can start working on it today. Daily Express :: Health Feed
Read More »‘I was too fat to sit behind the steering wheel – one diet hack helped me shed 8 stone’
A mum who was too big to fit behind the steering wheel of her car has shed eight stone after “life changing” weight loss surgery. Daily Express :: Health Feed
Read More »Woman loses 1.5 stone ‘in six weeks’ with Michael Mosley’s rapid diet plan
Liz Long, 57, has lost 1.5 stone and reversed the symptoms of her IBS since joining Dr Michael Mosley’s Fast 800 programme Daily Express :: Life and Style Feed
Read More »New twin study reveals the benefits of a vegan diet in as little as eight weeks
A university study done on twins concluded that a vegan diet has several health benefits tied to cardiovascular health. Daily Express :: Life and Style Feed
Read More »‘I lost 4 stone in 6 months eating big portions – weight loss is easier on a vegan diet’
Ditching meat and other animal products is an easy way to shift some unwanted pounds according to a vegan personal trainer. Daily Express :: Life and Style Feed
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