Vitamin D is essential for healthy bones, and the NHS recommends that people in the UK take a supplement during the colder months when there is not enough sunlight for the body to produce it. Daily Express :: Health Feed
Read More »Tag Archives: ageing
Expert reveals the two foods to eat to reduce risk of cancer, infections and even ageing
Only 19 percent of Britons know the difference between two essential elements for boosting gut health. Daily Express :: Health Feed
Read More »50-year-old woman is ‘ageing backwards’ after making one simple change – it’s not skincare
Women over 50 can look younger by changing one thing, according to a relationship and dating coach. She said: “It’s all to do with energy. I am 50 and feel and look younger than ever.” Daily Express :: Life and Style Feed
Read More »‘I’m a neuroscientist – avoid these three foods because they increase ageing’
One could even raise your risk for Alzheimer’s disease, the neuroscientist warned. Daily Express :: Health Feed
Read More »The personality traits linked to early signs of heart ageing, according to study
Unstable moods and anxiety were among the personality traits thought to put your heart under more strain. Daily Express :: Health Feed
Read More »Skincare expert’s lipstick hack for a ‘really smooth’ pout can conceal signs of ageing
A celebrity facialist and skincare expert has revealed her foolproof method to cheat plump, youthful lips in an instant. Daily Express :: Life and Style Feed
Read More »Live longer breakthrough – new jab could lead to ‘50% reduction in ageing’
Scientists have found how to target a disease protein that underlines health problems associated with ageing. Daily Express :: Health Feed
Read More »Eight steps that ‘slow your body’s ageing process by six years
Scientists have said that following Life’s Essential 8 steps promotes good heart health, which in turn may slow the pace of biological ageing. Daily Express :: Health Feed
Read More »Stylist tells women over 50 to ditch ageing item of clothing – ‘it looks like a duvet’
A style expert spoke exclusively to Express.co.uk about the two fashion mistakes women over 50 should “stop” making or risk looking old. Daily Express :: Life and Style Feed
Read More »‘I’m a doctor – this is the supplement I take everyday to slow down ageing’
The amino acid could stave off DNA damage and promote tissue repair. Daily Express :: Health Feed
Read More »