The mineral and amino acid content in this inexpensive snack could help you doze off faster and help relax your brain. Daily Express :: Health Feed
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Nature in turmoil thanks to climate change according to the National Trust
Climate change is causing “chaos” for UK nature because of rising average temperatures, changing seasons and increasingly unpredictable weather, the National Trust has said in its annual review. Daily Express :: News Feed
Read More »Shoppers predicted to spend £4.6 billion in Boxing Day sales according to experts
With official sales figures for Boxing Day set to be released soon, experts still predict it could be the biggest Boxing Day in five years. Daily Express :: City and Business Feed
Read More »Top 10 shower habits that are better for your skin, according to an expert
These include aiming to shower once a day, avoiding turning the heat up too much, and using your hands to wash, rather than a flannel. Daily Express :: Life and Style Feed
Read More »What you should eat for breakfast to reduce your heart attack risk, according to study
A certain food swap could reduce your risk of cardiovascular disease, the main cause of heart attacks, by up to 17 percent. Daily Express :: Health Feed
Read More »Why you should get your Covid and flu vaccines the same day, according to study
Getting jabbed on the same day could help provide a stronger antibody response, research has found. Daily Express :: Health Feed
Read More »‘I Want To Break Free’ by Queen named best song – to clean to, according to Brits
The 1984 hit ranked ahead of “Don’t Stop Believin'” by Journey, and Whitney Houston’s “I Wanna Dance With Somebody”, the research found. Daily Express :: Entertainment Feed
Read More »The one thing that could halve your chance of getting Covid, according to expert
An expert has recommended one thing that could half your chance of getting Covid, and if you get the virus, half the length of the illness and make you feel half as bad. Daily Express :: Health Feed
Read More »Eight ‘essential’ steps that can knock six years off your age, according to new study
Sticking to these steps reduced the likelihood of dangerous cardiovascular diseases. Daily Express :: Health Feed
Read More »The physical activity that could add 12 years to your lifespan, according to new study
Doing a certain exercise for just 75 minutes a week could boost your longevity by more than a decade. Daily Express :: Health Feed
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