HOW TO sleep: Many people struggle to get the required amount of sleep they need to cope with the demands of the day. Fortunately, simple lifestyle tweaks can aid sleep loss, including sipping moon milk before bed, suggests evidence. Daily Express :: Life and Style Feed
Read More »Life & Style
Best supplements for cholesterol: The plant-based remedy proven to lower cholesterol
BEST supplements for cholesterol: High cholesterol is a precursor to life-threatening complications. A growing body of evidence suggests including certain supplements in one’s diet can help to keep cholesterol in check. Daily Express :: Life and Style Feed
Read More »Meghan Markle sent secret message on Africa tour – did you see it?
MEGHAN MARKLE, 38, made a powerful statement during her 2019 Royal Tour of Africa with Prince Harry – and she did so not through any speeches, but with her clothes. Daily Express :: Life and Style Feed
Read More »Jeff Hordley health: Emmerdale star on his chronic health battle – key warning signs
JEFF HORDLEY is a regular face on people’s TV screens, portraying the role of Cain Dingle on ITV’s Emmerdale. It may comes a surprise to hear that the actor has been living with a decades-long chronic health condition. In an interview the star revealed the key warning signs. Daily Express :: Life and Style Feed
Read More »Smart motorway networks should be banned say group who issue tips for motorway safety
SMART motorway networks should stop being introduced until safety reviews have taken place and sufficient refuge areas have been provided for motorists, according to experts. The shocking claims come after four people were killed in just ten months on the M1 motorway and a string of highly-publicised accidents across smart motorway networks in the UK. Daily Express :: Life and ...
Read More »Stomach pain: Bloating could be a sign of this more serious condition
STOMACH pain and cramping are relatively common and often nothing to worry about. However, occasionally the bloating could be a sign of something more serious such as an inflammatory bowel disease. Daily Express :: Life and Style Feed
Read More »You could soon be fined for parking a car and doing this – UK drivers agree with the plan
PARKING a car and leaving your engine running could soon see you face a massive fine as motorists push for laws to be introduced to tackle idle drivers. RAC research has found 70 percent of motorists want to see councils tackle motorists who do not switch off their engines while they are not actively driving a car. Daily Express :: ...
Read More »How to lose a pound a week with one easy weight loss diet trick
WEIGHT LOSS can be achieved by making changes to your diet, big and small. Making one change can help you shed a pound a week easily. Daily Express :: Life and Style Feed
Read More »Keto diet: How to tell if you are in ketosis – weight loss expert reveals
THE KETO diet is a hugely popular weight loss method. The plan involves eating a high fat diet to trigger ketosis. So how can you tell if you are in ketosis? Daily Express :: Life and Style Feed
Read More »Google Doodle today: Google celebrates Grandparent’s Day
GRANDPARENTS DAY 2019 is upon us. Here’s how Grandparents Day started, and how the day is celebrated. Daily Express :: Life and Style Feed
Read More »