PRINCESS ALEXANDRA is a figure many will have seen by Queen Elizabeth II’s side, although she might not be the most easily recognisable member of the Royal Family. So how is she? Daily Express :: Life and Style Feed
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How to sleep: Five top tips to ensure a good night’s rest
HOW TO SLEEP: With the clocks officially changed and winter slowly creeping in, sleep should be an easy activity for most. However, many struggle with getting a good night’s rest during the cold nights. According to experts, what are the five top tips for sleep? Daily Express :: Life and Style Feed
Read More »Jeff Hordley health: Emmerdale star’s disease that left him ‘very thin and pale’
JEFF HORDLEY is famed for playing the rogue character Cain Dingle in Emmerdale. Jeff opened up about his ill-health and discussed a disease he has suffered from for many years. What is it? Daily Express :: Life and Style Feed
Read More »Paleo diet: What is it and why is it so popular?
DIETING can be a long and painful journey when every week there is a new fad-diet that claims to work miracles but does the Paleo diet actually work? Daily Express :: Life and Style Feed
Read More »Stunning pics show Princess Charlotte is a double of the Queen & George mirrors Charles
PICTURES of the Royal Family have come to light including ones of the Queen, 93, and Prince Charles, 70, when they were young. The images show remarkable similarities between the older royals and Princess Charlotte, four, and Prince George, six. Daily Express :: Life and Style Feed
Read More »High blood pressure: Add this fruit to your breakfast to lower your reading
HIGH blood pressure is strongly tied to poor dietary decisions, which have been shown to send a person’s blood pressure reading soaring. A high blood pressure reading may seem harmless at first, but, if left untreated, the condition can lead to a range of cardiovascular complications. Fortunately, healthy dietary decisions can help to lower a person’s reading. Daily Express :: ...
Read More »Type 2 diabetes: Add this cheese to your meals to lower blood sugar
TYPE 2 diabetes is a chronic condition that causes blood sugar levels to rise, and, if left untreated, can hike the risk of developing life-threatening complications. Fortunately, certain foods have been shown to boast blood-sugar lowering properties, keeping the risks at bay, including a popular cheese. Daily Express :: Life and Style Feed
Read More »Android warning: Thousands need to delete THIS app from their phone, or pay the price
SECURITY firm Symantec has issued a warning to Android smartphone and tablet owners to steer clear of a dangerous app that can hide itself on your device so that you forget about it… and never delete the malicious software. Daily Express :: Life and Style Feed
Read More »How to live longer: Following this diet increases life expectancy and cut risk of death
HOW TO LIVE LONGER: A person’s diet has been shown to have a huge impact on life expectancy and according to leading health experts, there is one particular diet that has been proven to stave off diseases and boost life longevity. What is it? Daily Express :: Life and Style Feed
Read More »‘Favourite’ Sophie Countess of Wessex joins the Queen at a reception tonight
SOPHIE Countess of Wessex, 54, appeared at Buckingham Palace tonight with the Queen, to celebrate the work of Her Majesty, 93. She is the wife of the Queen’s youngest son Prince Edward. She wore a white dress and an eye-catching necklace tonight. Daily Express :: Life and Style Feed
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