Health

VITAMIN D is produced when skin makes contact with sunlight and plays a myriad of roles in the human body. There is a sign in one’s belly that could signal a lack of the ‘sunshine vitamin’. What is it? Daily Express :: Health Feed

TYPE 2 diabetes is a common condition that requires careful monitoring to minimise the risk of rising blood sugar levels, which can lead to deadly health complications. Luckily, certain food items offer a robust defence against rising blood sugar levels – here are five top foods. Daily Express :: Health Feed

COLD WEATHER has settled in early this year, as some parts of the country report plummeting temperatures below zero degrees, and heat struggling to pick up during the day. How can cold weather affect health? Daily Express :: Health Feed

HOW TO live longer: The quest to lead a long and fulfilling life often drives people to overhaul aspects of their lifestyle. While there is no one solution to increasing longevity, mounting research suggests a popular drink can help. Daily Express :: Health Feed

STOMACH bloating is an ongoing nuisance for many people in the UK, with symptoms persisting despite attempts to address it. While the condition is usually triggered by eating certain gassy culprits, in some cases, bloating may signal an underlying condition that requires a different treatment approach. Daily Express :: Health Feed

BEST supplements for flu: The cold weather season is upon us and the potential for getting a cold or flu has risen. But thankfully, there is a supplement one can take that can help fight symptoms of flu. What is it? Daily Express :: Health Feed

HIGH blood pressure is extremely common and a worldwide epidemic. If a person has high blood pressure and don’t treat the condition accordingly it could lead to serious health complications such as heart attack or stroke. What a person eats is crucial for those with the condition or those looking to prevent it – certain foods can either help or ...

HIGH blood pressure is prevalent in the UK, with more than one in four people living with the condition, yet many people will not realise it. The best way to keep your blood pressure in check is to make healthy dietary decisions, and in addition to eating certain foods, a number of drinks have been associated with lowering blood pressure. ...

HEART attack risk is strongly influenced by poor lifestyle decisions, with diet patterns playing a key role in determining your risk of having one. While extensive evidence has linked certain foods to heart attack risk, a recent study findings a surprising association. Daily Express :: Health Feed

HOW TO live longer: Living a long and fulfilling life is a universal aim but advice on how to achieve it can sometimes seem overwhelming. New research suggests making simple dietary tweaks can go a long way to extend your lifespan, singling out a popular ingredient. Daily Express :: Health Feed