HOW TO lose visceral fat: Having too much of this type of body fat can prove harmful to a person’s health, increasing the risk of serious health conditions. When it comes to reducing visceral fat, eating a certain food for breakfast could help. Daily Express :: Health Feed
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High blood pressure: Avoid this food at Christmas if you’re looking to lower your reading
HIGH BLOOD pressure is usually the result of poor dietary decisions, which can send your blood pressure reading soaring and cause life-threatening complications if consistently neglected. The festive period can prove particularly problematic and a popular Christmas day staple is best to be avoided if you are looking to lower your reading. Daily Express :: Health Feed
Read More »How to live longer: Living in this area of the UK could increase your life expectancy
HOW TO live longer: Eating a healthy diet, regular exercise, plenty of sleep and not smoking have all been shown to increase life expectancy, but a new survey has also revealed that where you live could also boost longevity. Daily Express :: Health Feed
Read More »Lung cancer symptoms: The sign in your breath that could signal the deadly disease
LUNG CANCER is one of the most common and serious types of cancer, with around 47,000 people are diagnosed with the condition every year in the UK. The symptoms associated with lung cancer can have a considerable impact on our daily life and one symptom associated with breathing may make daily tasks more difficult. Daily Express :: Health Feed
Read More »Best supplements for weight loss: Expert recommends key nutrient to help you lose weight
BEST supplements for weight loss: Weight loss is best achieved through eating a healthy, balanced diet and regular exercise, but some experts believe the addition of a certain supplement could help people lose weight. Daily Express :: Health Feed
Read More »How to get rid of a chesty cough: What treatment to avoid if you have this type of cough
HOW TO get rid of a chesty cough: Coughs are very common at this time of year when cold and flu is rife, but what type of cough you have may vary, from a dry cough to a mucus cough. What’s the best remedy for a chesty cough? Daily Express :: Health Feed
Read More »Sore throat warning: A ‘severe’ sore throat could be a sign of this more serious condition
SORE throats are a commonly reported complaint in the UK, especially in the cold winter months when the flu season kicks in. While the condition isn’t usually a cause for concern, it can signal a serious fever – what is it and what can be done to treat it? Daily Express :: Health Feed
Read More »How to live longer: Following this diet may slash disease risk and increase your lifespan
HOW TO live longer: What you eat can impact your life expectancy, with a poor diet proven to increase a person’s risk of disease. So what diet is considered best for boosting longevity? The Seventh-day Adventist diet has proven effective. Daily Express :: Health Feed
Read More »Prostate cancer symptoms: This issue in cold weather could actually be sign of the disease
PROSTATE cancer is the most common cancer in men in the UK and treatment outcomes depend greatly on how early it is caught. The warning signs associated with the disease are associated with the bladder and men who experience a certain issue in cold weather should not rule out the disease. Daily Express :: Health Feed
Read More »Type 2 diabetes: Drinking this type of tea could lower your blood sugar
Type 2 diabetes requires careful monitoring to reduce the risk of blood sugar spikes, which can lead to a host of health problems. Diet plays an essential role in regulating blood sugar and warding off serious threats and evidence backs regularly drinking a certain a certain tea to keep the condition in check. Daily Express :: Health Feed
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