Mediacom world news portal
HOW TO live longer: It is well understand that eating a healthy, balanced diet offers protection against a host of health conditions that threaten life expectancy. Less attention is focused on how you should approach eating, however, and evidence suggests this also plays a role in longevity. Daily Express :: Health Feed
Read More »Health
Dementia: The hand exercise you can do at home to determine your risk
DEMENTIA has no known cure but growing evidence is shedding light on the lifestyle factors that may influence your risk of developing the progressive neurological condition. A new study makes an important contribution to the field, suggesting that a certain hand exercise can help to determine your risk. Daily Express :: Health Feed
Read More »How to lose visceral fat: Including this drink in your diet could reduce harmful belly fat
HOW TO lose visceral fat: Having too much visceral fat can increase a person’s risk of serious health problems. So what can you do to reduce it? Including a certain drink in your diet has been proven effective. Daily Express :: Health Feed
Read More »Simon Gregson health: Coronation Street star reveals ‘hidden’ and ‘awful’ health condition
SIMON GREGSON, 45, is best known for his portrayal of Steve McDonald in the ITV soap opera Coronation Street, a role he has played since 1989. Steve McDonald may have had his fair share of troubles over the years, but Simon has been through hard times too. Daily Express :: Health Feed
Read More »Heart attack: Drink this tea at least three times a week to reduce your risk
HEART attacks risk is largely influenced by the lifestyle you lead and diet is a key factor in determining the risk. While poor dietary decisions can hike your risk of developing the deadly complication, opting for healthy equivalents can help to ward off the threat, and to that end, new evidence makes a strong case for drinking a type of ...
Read More »How to sleep: Take this supplement before bed to get a good night’s sleep
HOW TO sleep: Struggling to get the required amount of shut eye each night is a source of frustration for many people in the UK, and getting down to the bottom of it can be equally as vexing. While identifying the root cause can be complex, the solution can be surprisingly simple. If you are looking for an alternative approach, ...
Read More »How to reduce visceral fat: Avoid this ‘seemingly healthy’ drink to lose the belly fat
VISCERAL fat build-up is insidious because you cannot see it yet it poses life-threatening health risks. Certain dietary decisions can encourage visceral fat gain and some items are more obvious than others, including a popular drink that contains hidden risks. Daily Express :: Health Feed
Read More »High blood pressure: Avoid eating this food if you want to lower your reading
HIGH blood pressure is a common condition affecting around a third of adults in the UK, but left untreated, it can increase the risk of serious complications. To keep blood pressure in check, a certain food should be avoided. Daily Express :: Health Feed
Read More »Lung cancer symptoms: How long have you had your cough? Warning sign of the deadly disease
LUNG cancer symptoms don’t usually show in the early stages, but like any cancer, spotting symptoms as early as possible can increase a person’s chance of survival. Having a cough for a certain amount of time is a sign of the disease to watch out for. Daily Express :: Health Feed
Read More »Best supplements for type 2 diabetes: Three supplements proven to lower your blood sugar
BEST supplements for type 2 diabetes: If a person’s diet is unable to provide the sufficient vitamin and minerals needed, supplements may be able to help. According to the American Diabetes Association, diabetics are more likely to use supplements than those without the disease. The questions lies, which three supplements are the best for type 2 diabetics? Daily Express :: ...
Read More »