Visceral fat is the most dangerous form of fat, and a build up of it can act as a precursor to life-threatening health complications. Fortunately, certain diets have been shown to reduce the harmful body fat, staving off the risk of developing deadly diseases, including the following popular diet. Daily Express :: Health Feed

Today’s edition of our newsletter is about a big problem for the NBA, the first round of the CFL playoffs and Olympic qualifying for a couple of Canadian teams. CBC | Sports News

CAR INSURANCE policies can be invalidated with simple and common errors and could lead to devastating consequences for motorists. Daily Express :: Cars Feed

FREDDIE MERCURY had a surprising ‘guilty pleasure’ at home, far from his rock star persona as Queen’s frontman. His close friend tells Express Online all about it. Daily Express :: Entertainment Feed

HELENA BONHAM CARTER never actually married Tim Burton, but the couple were together for over a decade and shared two children. As the star appears on the Graham Norton Show tonight, here is an insight into their relationship. Daily Express :: Films Feed

EMMERDALE’S former resident Daz Spencer could be making his way back to the village as his former lover Kerry Wyatt plans her own exit. However, would romance be on the cards for the troubled characters or would drama be lurking in the shadows? Daily Express :: TV and Radio Feed

INCOMING EU chief, Germany’s Ursula von der Leyen, has set alarm bells ringing with a bullish speech in which she suggested the bloc was ready to ditch “soft power” and flex its “muscles” in a bid to “asset itself on the world”. Daily Express :: News Feed

STRICTLY COME DANCING’s sister show It Takes Two was back for its special hour long Friday instalment this evening, as the couples gear up to try and impress the judges enough to make it through to Blackpool next weekend. However, host Rylan Clark Neal was quick to joke how he was bored Karim Zeroual and Amy Dowden this evening.  Daily Express ...

JEREMY CORBYN’S plan to spend billions of pounds of your money on free personal care for over-65s in England has been destroyed by critics, who raged it will saddle young families with huge debt, accusing Labour of another gung-ho spending splurge just to win over older voters in the general election. Daily Express :: News Feed

MOTHERCARE launched their closing down sale this week, following news the baby and maternity retailer was appointing the administrators. With Mothercare’s administration, and Thomas Cook’s collapse earlier this year, is the future for retail bleak? And what will happen to shops? Daily Express :: Life and Style Feed