TOM KERRIDGE, 46, is an English Michelin-starred chef who has returned to British television with his new series on BBC2, Lose Weight and Get Fit with Tom Kerridge. In recent years he has unveiled a dramatically slimmed down physique and credited his incredible 12 stone weight loss to a “happy” diet plan. Daily Express :: Life and Style Feed

Canada’s men’s volleyball team made its return to the Olympic Games after a 24-year absence in 2016. To get to Tokyo, however, captain Gord Perrin and his teammates must win a last-chance qualifying tournament beginning Friday in Vancouver. CBC | Sports News

PRINCE CHARLES reportedly cautioned his son Prince Harry and his wife Meghan Markle from announcing they would be stepping back as senior members of the royal family in a hurry. Daily Express :: TV and Radio Feed

JOHN LEWIS has been thrown into chaos after the department store chain’s managing director was sacked and the chairman warned staff they may miss out on a bonus following a disastrous performance over Christmas. Daily Express :: City and Business Feed

DANIEL CRAIG’S James Bond shuns a cocktail for a non-alcoholic beer in the new No Time To Die Heineken advert. Daily Express :: Entertainment Feed

QUEEN ELIZABETH II has celebrated the birthday of Kate, Duchess of Cambridge, with a heartfelt message shared on social media. Daily Express :: News Feed

HOW TO get rid of visceral fat: Not all fat is created equally and visceral fat poses grave health risks due to its precarious positioning in the body. While shunning certain dietary items plays a key role in reducing the harmful belly fat, upping your intake of certain foods can help to reduce visceral fat. Daily Express :: Health Feed

FINES and penalty points can be issued for a string of motoring offences including issues and defects with your vehicle. Major car issues can also pose a safety risk to you and other motorists and should be addressed as soon as possible to avoid extra punishment from officials. Daily Express :: Cars Feed

NOW Broadband offers free Entertainment Passes for three months – meaning you can access live TV and over 300 box sets at no added cost. Daily Express :: Tech Feed

DANIEL CRAIG’S James Bond shuns a cocktail for a non-alcoholic beer in the new No Time To Die Heineken advert. Daily Express :: Films Feed