While adults generally need around seven to nine hours of sleep per night at any age, each stage of life comes with its own set of biological, cognitive and developmental needs, which can significantly affect our sleeping habits. Daily Express :: Health Feed

Petrol, diesel and electric car owners are set to be impacted with new motoring charges on the horizon. Daily Express :: Cars Feed

New software update has been pushed out to millions of iPhones and iPads with Apple urging customers to download it Daily Express :: Tech Feed

Strictly Come Dancing hosts Tess Daly and Claudia Winkleman didn’t wear movie themed outfits for Saturday night’s episode, leaving some fans confused Daily Express :: TV and Radio Feed

NHS is ‘letting down patients daily’ and needs urgent reform says the Health Secretary. Daily Express :: News Feed

In 1987 Rick Astley erupted on to the music scene with Never Gonna Give You Up, the biggest single of that year. And while a recent career revival has brought unexpected joy, it is his troubled childhood that really hits home from his memoir. CHARLOTTE HEATHCOTE reports Daily Express :: Entertainment Feed

Condensation on windows might seem like a minor issue but, if left untreated, it can lead to significant problems. Daily Express :: Life and Style Feed

Tyrell Hatton enjoyed a sensational afternoon on the St Andrews course. Daily Express :: Sport Feed

Strictly Come Dancing’s Craig Revel Horwood and Shirley Ballas were at loggerheads during Saturday night’s show as they critiqued Wynne Evans and Katya Jones’ cha cha Daily Express :: TV and Radio Feed

Health Secretary Wes Streeting explains why his 10-year plan will save the NHS which must ‘reform or die’. Daily Express :: News Feed