Tag Archives: workout

Sarah Stage, who became known as “six-pack-mom,” is now 35-weeks-pregnant and continues her strict weekly workout routine while sharing her milestones with fans on Instagram. Stage made headlines after flaunting her six-pack while pregnant with her first son, James. Sarah’s extremely fit figure throughout her pregnancy caused an uproar on social media. Stage’s belly is toned and nearly flat, being ...

GYM workouts can be made even more effective by adding protein to your diet, with protein powders one of the most quick and easy sources. This is how to choose which type is best for you. Daily Express :: Health Feed

GYM workouts naturally get our heart pumping faster. But could high intensity exercise harm this vital organ? Daily Express :: Health Feed

GYM workouts naturally get our heart pumping faster. But could high intensity exercise harm this vital organ? Daily Express :: Life and Style Feed

GYM workouts are known to be beneficial for getting stronger and fitter, but they could save your life too. Aerobic exercise has been found by a study to protect against heart failure. Daily Express :: Health Feed

GYM workouts are often focused on calorie burn and getting stronger. It is the latter that becomes particularly important from the age of 30 – the point at which muscle starts to naturally decline for most people. This is how to exercise to counteract it. Daily Express :: Life and Style Feed

GYM workouts are often focused on calorie burn and getting stronger. It is the latter that becomes particularly important from the age of 30 – the point at which muscle starts to naturally decline for most people. This is how to exercise to counteract it. Daily Express :: Health Feed

GYM workouts are often recommended to people at risk of diabetes, a lifelong condition that causes a person’s blood sugar level to become too high. However, research has found a particular type of exercise – HIIT training – can combat insulin resistance most effectively. Daily Express :: Health Feed

GYM sessions are now accompanied pre-workout energy drinks and post-workout protein shakes to boost performance and recovery. However, the former have been linked to heart disease. Daily Express :: Health Feed

CHERRIES, spinach and chocolate are superfoods. Or are they? The claims are investigated in Channel Four’s documentary: Superfoods: The real story. Daily Express :: Life & Style Feed