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Like many people, I find going to the gym rather unenjoyable, so I need an activity that will keep me engaged, entertained and fit all at the same time, writes Express writer Brian Dillon. Daily Express :: Health Feed
Read More »Tag Archives: workout
Ivanka Trump says she’s ‘never been stronger’ since her new workout routine
Ivanka Trump revealed what she does to keep fit in the gym – and it’s clearly working for her. Daily Express :: Life and Style Feed
Read More »‘I have lost nearly seven stone – and it all started with a six-minute workout’
Hayley slimmed down from a size 20 to a size 12, all thanks to one small change that snowballed into a different lifestyle. Daily Express :: Life and Style Feed
Read More »Middle-aged man loses pot belly in just 4 weeks with 45-minute workout regime
Lynell Fernandes stopped going to the gym just before the Covid pandemic; then the weight piled on and he knew something had to change. Daily Express :: Life and Style Feed
Read More »‘I’m in my 60s but look 10 years younger – here’s my easy kitchen workout’
This simple routine only takes five minutes and anyone can do it. Daily Express :: Health Feed
Read More »‘I’m a fitness expert – this exercise is a fountain of youth in workout form’
A fitness expert has shared with Express.co.uk the exercise that acts as a ‘fountain of youth in workout form’, with benefits that can make you look younger. Daily Express :: Health Feed
Read More »Premier Inn creates hotel room workout to help you keep fit away from home
It comes as nearly half of adults admit they let their exercise routine lapse as soon as they take a trip, according to research. Daily Express :: Health Feed
Read More »The ‘unique’ workout fitness expert recommends to target stubborn belly fat
Five exercises that need to be performed two or three times per week could help target your belly fat and sculpt toned abs. Daily Express :: Health Feed
Read More »The Gym Group sees membership surge as workout giant cuts losses in half
Low cost fitness group The Gym Group says it has more than halved its annual losses, thanks to an increase in both its membership and their spending. Daily Express :: City and Business Feed
Read More »Personal trainer reveals the easy 3-minute workout to blast your bingo wings
Lucy Wyndham-Read boasts that you don’t even need any equipment to get your arms back in shape. Daily Express :: Health Feed
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