VITAMIN B12 is a nutrient that helps keep the body’s nerve and blood cells healthy and helps make DNA, the genetic material in all cells. As an increasing amount of people embrace veganism, especially during Veganuary, most will be taking supplements for vitamin B12 to avoid a deficiency, however, taking too much of the supplement could negatively affect the body ...
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Vitamin D warning: Do your stools look like this? You may have had too many supplements
VITAMIN D is an important vitamin, and during the winter months many people may consider taking a supplement. But taking too many supplements can lead to unwanted symptoms and complications, one of which can affect a person’s stools. Daily Express :: Health Feed
Read More »Vitamin B12 deficiency symptoms: Four signs you could be lacking B12
VITAMIN B12 deficiency symptoms can be pernicious as they tend to develop gradually but the effect can be pronounced over time. In addition to causing physical changes, a vitamin B12 deficiency can impact the mind in four unsettling ways. Daily Express :: Health Feed
Read More »Vitamin B12 deficiency symptoms: Four signs you could be lacking B12
VITAMIN B12 deficiency symptoms can be pernicious as they tend to develop gradually but the effect can be pronounced over time. In addition to causing physical changes, a vitamin B12 deficiency can impact the mind in four unsettling ways. Daily Express :: Life and Style Feed
Read More »Vitamin D deficiency: A pain in this body part may be caused by not enough vitamin D
VITAMIN D is produced endogenously when ultraviolet rays from sunlight strike the skin and trigger vitamin D synthesis. With a distinct lack of sunshine the past few months, many people are experiencing a vitamin D deficiency without even knowing it. Experiencing a pain in this body part could be a warning sign of a vitamin D deficiency. Daily Express :: ...
Read More »Vitamin B12 symptoms: Three major signs in your eyes signalling a deficiency
VITAMIN B12 is essential in the body to make red blood cells, nerves, DNA and to carry out other important functions. Having a deficiency to the vitamin could affect one’s eyes. What are the three major symptoms in the eyes that means you could be deficient? Daily Express :: Life and Style Feed
Read More »Vitamin B12 symptoms: Three major signs in your eyes signalling a deficiency
VITAMIN B12 is essential in the body to make red blood cells, nerves, DNA and to carry out other important functions. Having a deficiency to the vitamin could affect one’s eyes. What are the three major symptoms in the eyes that means you could be deficient? Daily Express :: Health Feed
Read More »Vitamin D warning: How often do you pee? Sign you’ve taken too many supplements
VITAMIN D is essential for good health, so people who lack the vitamin may consider taking vitamin D supplements. But taking too much vitamin D can lead to worrying symptoms and complications. How often you pee in a day is one of the signs a person has taking too much vitamin D. Daily Express :: Life and Style Feed
Read More »Vitamin D warning: How often do you pee? Sign you’ve taken too many supplements
VITAMIN D is essential for good health, so people who lack the vitamin may consider taking vitamin D supplements. But taking too much vitamin D can lead to worrying symptoms and complications. How often you pee in a day is one of the signs a person has taking too much vitamin D. Daily Express :: Health Feed
Read More »Vitamin B12 deficiency: Three foods to eat on Christmas day to keep symptoms at bay
VITAMIN B12 deficiency can occur if a person isn’t getting enough of the vitamin from their diet, and left untreated, serious complications can occur. To help keep symptoms of the condition at bay this Christmas day, there are three foods you should consider including on your plate. Daily Express :: Health Feed
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