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VITAMIN D is an essential nutrient that the body absorbs through direct exposure to sunlight. Lacking the sunshine vitamin can impair vital bodily processes, including those associated with muscle function. Daily Express :: Life and Style Feed
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Vitamin D deficiency symptoms: The sign in your head that could signal the condition
VITAMIN D is easier to obtain in warmer months when glorious sunshine lands on our skin. The vital vitamin is needed to keep our bones, teeth and muscles in a healthy way. But what happens in the dark, dreary winter days when there isn’t enough sunlight to sustain our recommended dosage? Daily Express :: Life and Style Feed
Read More »Vitamin B12 deficiency symptoms: Signs on your tongue you could be lacking B12
VITAMIN B12 is a vital nutrient the body needs to be on top form. It’s needed for nerve tissue health, brain function and the production of red blood cells. Take a look in the mirror to see if you’re missing this important nutrient. Daily Express :: Life and Style Feed
Read More »Vitamin B12 deficiency symptoms: Signs on your tongue you could be lacking B12
VITAMIN B12 is a vital nutrient the body needs to be on top form. It’s needed for nerve tissue health, brain function and the production of red blood cells. Take a look in the mirror to see if you’re missing this important nutrient. Daily Express :: Health Feed
Read More »Vitamin D warning: Pain in this area of the body may mean you’ve had too many supplements
VITAMIN D is created from direct sunlight on the skin when outdoors, but during the winter months people may struggle to get all the vitamin D they need and take supplements. But taking too many supplements can cause pain in a certain part of the body and lead to complications. Daily Express :: Health Feed
Read More »Vitamin B12 deficiency symptoms: The sign when you go the toilet to watch out for
VITAMIN B12 is an essential nutrient that helps the body to function properly so lacking the vitamin can trigger a wave of symptoms. A B12 deficiency can show up in the digestive tract, causing a change in your toilet habits. Daily Express :: Life and Style Feed
Read More »Vitamin D deficiency: Experiencing this mood disorder could mean you’re at risk
VITAMIN D is essential for a range of bodily functions, but deficiencies can arise if a person doesn’t take in enough vitamin D or their skin has an impaired ability to synthesise it from the sun. Experiencing a certain mood change could be a sign you are vitamin D deficient. What is it? Daily Express :: Life and Style Feed
Read More »Vitamin D deficiency: Experiencing this mood disorder could mean you’re at risk
VITAMIN D is essential for a range of bodily functions, but deficiencies can arise if a person doesn’t take in enough vitamin D or their skin has an impaired ability to synthesise it from the sun. Experiencing a certain mood change could be a sign you are vitamin D deficient. What is it? Daily Express :: Health Feed
Read More »Vitamin B12 deficiency symptoms: The sign in your breath that could signal a deficiency
VITAMIN B12 deficiency symptoms may develop when a person lacks the essential vitamin in their diet. When this happens a myriad of health complications may ensue. Noticing a change in your breathing could signal a deficiency. Daily Express :: Health Feed
Read More »Vitamin B12 deficiency symptoms: Three signs you may have pernicious anaemia
VITAMIN B12 deficiencies affect around 6 percent of people in the UK and the condition is recognised by the World Health Organisation as a global health problem that could impact millions of lives. Having a severe B12 deficiency could be caused by pernicious anaemia. These are the three main signs you may be at risk of the condition. Daily Express ...
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