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They often get a bad reputation in the wellness world, but ‘ultra-processed’ doesn’t always mean foods aren’t healthy to eat Daily Express :: Health Feed
Read More »Tag Archives: ultraprocessed
Ditch ultra-processed stock cubes for delicious alternative loved by health experts
The cupboard staple is used a lot in Japanese cooking, and it has a deep flavour with fewer ingredients than your average cube of stock. Daily Express :: Life and Style Feed
Read More »I cut out ultra-processed food and sugar for a year — it changed my life in 4 big ways
It’s been almost exactly 12 months since I stopped eating ultra-processed food and added sugar. Daily Express :: Life and Style Feed
Read More »Common cooking oils and ultra-processed food linked to surge in early-onset bowel cancer
Western diets have shifted towards eating more ultra-processed foods and unhealthy oils. Daily Express :: Health Feed
Read More »Dietician busts 7 myths on ultra-processed foods – some aren’t as bad to eat as you think
Ultra-processed foods are making headlines, but are they really bad for our health? Dietitian Juliette Kellow reveals all in this ultimate myth-busting guide Daily Express :: Health Feed
Read More »Experts’ alarm as toddlers get almost half of calories from ultra-processed foods
UPFs that may be considered healthy often contain high levels of added sugar and salt, researchers said. Daily Express :: Health Feed
Read More »Nutritionist shares the ultra-processed food ‘everyone should eat’ to improve gut health
Nutritionist Rhiannon Lambert has said that everyone should eat an ultra-processed food in order to ensure that they maintain good gut health Daily Express :: Health Feed
Read More »At 44 I quit ultra-processed food and started the Zoe diet – three weeks in my jaw dropped
The Zoe nutrition programme was founded by Tim Spector and at one point had 200,000 people on the waiting list hoping to get started Daily Express :: Life and Style Feed
Read More »Doctor says additive found in half ultra-processed foods could ‘promote’ health issues
A study has found that an additive found in ultra-processed foods can impact on the microbiome inside your gut, which can lead to issues such as IBS. Daily Express :: Health Feed
Read More »I ate no sugar or ultra-processed food for 6 months — now I can’t live without three foods
Daily Express :: Life and Style Feed
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