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Federica Gianni has explained how you should eventually aim for 10,000 steps a day for at least five days a week Daily Express :: Health Feed
Read More »Tag Archives: trainer
Dog trainer shares simple trick to stop your pet barking when people come to the door
A dog trainer has shared a simple yet effective trick to stop pets from barking when a visitor comes to the door – and people love it. Daily Express :: Life and Style Feed
Read More »Personal trainer reveals the easy 45-second exercises ‘as good as a 30-minute walk’
These simple exercises can easily fit into your day slashing your risk for multiple health conditions. Daily Express :: Health Feed
Read More »Bournemouth police release CCTV of suspect after personal trainer stabbed to death
The 34-year-old from Poole was killed following the shock stabbing, while another woman who sustained serious injuries remains in hospital. Daily Express :: News Feed
Read More »‘I’m cheating on my husband with my personal trainer – and I don’t regret it’
Claire* feels like she needs to get things off her chest; “I’m currently having an affair with my trainer from the gym,” she revealed. Daily Express :: Life and Style Feed
Read More »Horror as planes collide mid-air over national park killing student pilot and trainer
A probe has now started to establish what happened in those final moments before a trainer and student died in a horrific mid-air crash. Daily Express :: News Feed
Read More »Mum fears she ‘can’t go back’ to personal trainer after progress picture blunder
Gemma Hill, a radio presenter at Heart West Midlands, was left mortified after she misunderstood her personal trainer’s request and sent him ‘honest’ underwear snaps. Daily Express :: Health Feed
Read More »‘I’m a personal trainer – lose belly fat with a simple 10-minute habit’
Taking 10 minutes after your dinner to do a simple physical activity could be a good start to your weight-loss journey, according to an expert. Daily Express :: Health Feed
Read More »Personal trainer reveals the easy 3-minute workout to blast your bingo wings
Lucy Wyndham-Read boasts that you don’t even need any equipment to get your arms back in shape. Daily Express :: Health Feed
Read More »Personal trainer recommends best exercise to avoid weight gain over Christmas
The average person consumes around 6,000 calories on Christmas Day alone. Daily Express :: Health Feed
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