The average person consumes around 6,000 calories on Christmas Day alone. Daily Express :: Health Feed
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The five easy exercises personal trainer recommends to get rid of love handles
In some cases having love handles can indicate excess body fat, putting you at risk of certain health conditions. Daily Express :: Health Feed
Read More »Fitness Trainer Kayla Itsines Flaunts Rock-Hard Abs While Sharing Inspirational Message For Other Women
Australian fitness trainer Kayla Itsines was back on Instagram on Wednesday, as she took to the social media platform to share a photo of herself showing off her gym-sculpted figure and encourage her 12.2 million followers — particularly the women — to keep things simple and avoid succumbing to the pressure of onerous beauty and/or health regimens. In her latest ...
Read More »Tyson Fury splits with trainer Ben Davison ahead of Deontay Wilder rematch in February
Tyson Fury has split with trainer Ben Davison ahead of his long-awaited rematch with Deontay Wilder. Daily Express :: Sport Feed
Read More »Weight loss: This easy plan will help you burn belly fat according to personal trainer
TONING is a big part of losing weight and something many slimmers will hope to achieve. Personal trainer, Mays Al-Ali, explained the best way to get washboard abs. What should you do? Daily Express :: Life and Style Feed
Read More »Grreat! The superstar animal trainer who teaches old dogs new tricks
SHE’S worked on Bond films and Harry Potter and says animals behave exactly like children. Daily Express :: Life and Style Feed
Read More »‘Shahs’ Star Asa Sultan Is Exaggerating Post-Baby Weight Loss According To Top Trainer
Shahs of Sunset star Asa Soltan Rahmati is coming under intense scrutiny after posting post-baby weight photos of herself online. Now, a top Hollywood trainer has come forward and says her weight-loss declaration is far-fetched. In an Instagram post the 41-year-old star posted last week, Asa explained she lost all of her baby weight in the first week after giving ...
Read More »Pokemon Go NEWS: Niantic update adds FREE item that TRANSFORMS your Trainer
POKEMON Go fans will receive this free item as part of the next Niantic update. Daily Express :: Entertainment Feed
Read More »Canelo v GGG: Saul Alvarez was pressured into fighting Gennady Golovkin – trainer
SAUL ‘CANELO’ ALVAREZ was pressured into taking a fight with Gennady Golovkin. Daily Express :: Sport Feed
Read More »Gym warning: Celebrity trainer reveals how intense exercise could trigger diabetes
GYM sessions are great for our physical and mental wellbeing, but over-exercising can cause oxidative stress on your body’s cells which in the long run can leave you with diabetes or cardiovascular disease. Daily Express :: Health Feed
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