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HOW TO sleep: It’s a well-known fact that a bad night’s sleep can make one feel less than their best. What is not known, however, is how diet and nutrition could impact sleep patterns. Holly Housby, sleep expert from Sealy UK offers her top tips, alongside nutritionist Rhiannon Lambert for the four ways you could improve your sleep tonight? Daily ...
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Paula Radcliffe health: Athlete reveals how to exercise with asthma – top tips
PAULA RADCLIFFE is one of Britain’s sporting greats, receiving numerous plaudits for running achievements over the years, including an MBE. What may come as a surprise is that the athlete also lives with a chronic condition – asthma. Speaking to Express.co.uk, she provided a practical guide to keeping fit with asthma. Daily Express :: Health Feed
Read More »Never struggle to start your car in the winter months again with these cold weather tips
COLD weather can cause havoc with a vehicle and road users are urged to take simple steps to make sure their car starts without spluttering or issues. Daily Express :: Cars Feed
Read More »Never have an accident in the dark again with these winter night driving tips
WINTER means shorter days and longer nights and motorists may need to spend more time driving in the dark than they are usually used to. Daily Express :: Cars Feed
Read More »Never struggle to start your car in the winter months again with these cold weather tips
COLD weather can cause havoc with a vehicle and road users are urged to take simple steps to make sure their car starts without spluttering or issues. Daily Express :: Life and Style Feed
Read More »Type 2 diabetes: Five tips for a healthier lifestyle to ensure blood sugar levels are low
TYPE 2 diabetes is a chronic condition that affects the way the body metabolises sugar. If the condition is left untreated, long-term health complications could ensue. Health expert offers her top tips to help manage the condition and ensure you lead a healthy lifestyle. What are her top tips? Daily Express :: Health Feed
Read More »Get a better deal and save money when purchasing used cars for sale with these super tips
USED cars for sale come with many risks and prospective buyers need to do their research to secure a deal for a great car. The industry is booming after recent Finance and Leasing Authority data revealed a seven percent increase on used car sale advances. Daily Express :: Cars Feed
Read More »Type 2 diabetes: Five tips for a healthier lifestyle to ensure blood sugar levels are low
TYPE 2 diabetes is a chronic condition that affects the way the body metabolises sugar. If the condition is left untreated, long-term health complications could ensue. Health expert offers her top tips to help manage the condition and ensure you lead a healthy lifestyle. What are her top tips? Daily Express :: Life and Style Feed
Read More »Could driving in the rain destroy your car? Avoid damage with these tips
FLOODS battered northern regions last week as parts of Sheffield and Doncaster suffered severe rainfall and flash floods which left buildings destroyed and roads shut down. Daily Express :: Cars Feed
Read More »Hand luggage pro reveals his top tips for beating airline baggage restrictions
TRAVELLING with hand luggage only is a great way to cut excess costs and speed up the airport process. However, with airlines updating their cabin baggage policy every day, it is becoming increasingly harder to travel light. Luckily, one expert is on hand to offer some top tips for beating airline hand luggage policies. Daily Express :: Travel Feed
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