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Anti-ageing diet: The THREE vegetables to combat dementia, wrinkles and arthritis REVEALED
AGEING does always have to be inevitable, and eating a diet rich in vegetables – such as aubergine, red peppers and brussels sprouts – could help turn back time. Daily Express :: Health Feed
Read More »Avocado diet: Three ways the superfood can PREVENT heart disease
AVOCADOS have risen to superfood status thanks to their high nutrient content. Here are three ways eating them can help your heart. Daily Express :: Life and Style Feed
Read More »Avocado diet: Three ways the superfood can PREVENT heart disease
AVOCADOS have risen to superfood status thanks to their high nutrient content. Here are three ways eating them can help your heart. Daily Express :: Health Feed
Read More »Arthritis warning: Doing THESE three activities can increase risk of knee osteoarthritis
ARTHRITIS is inflammation of the joint, and osteoarthritis of the knee can cause severe pain and affect quality of life. Don’t overdo these three positions. Daily Express :: Health Feed
Read More »How to tell if your child is lying – look out for THESE three body language signs
HOW DO you tell if someone is lying? Specific body language can suggest when they are being untruthful. Daily Express :: Life and Style Feed
Read More »Weight loss: How to lose belly fat and tone legs at the same time in THREE moves
WEIGHT loss is best achieved through good diet and exercise, but when it comes to targeting specific parts of the body it can be difficult to know what to do. If belly fat and arms are your target areas these three moves will help you on your journey to become lean. Daily Express :: Life and Style Feed
Read More »Vitamin deficiency warning: Three nutrients dangerously low in your diet REVEALED
VITAMIN deficiencies are serious. These are the signs your body isn’t getting enough of the nutrients you need, including folate, vitamin B12 and vitamin C. Daily Express :: Life and Style Feed
Read More »Vitamin deficiency warning: Three nutrients dangerously low in your diet REVEALED
VITAMIN deficiencies are serious. These are the signs your body isn’t getting enough of the nutrients you need, including folate, vitamin B12 and vitamin C. Daily Express :: Health Feed
Read More »Cough symptoms warning: Three ways to tell DIFFERENCE between cold and Aussie flu
COUGHING is a key symptom of the common cold and this year’s Aussie flu, but if it’s short and dry it’s likely to be the latter. Daily Express :: Health Feed
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