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Exercise will help you work up a sweat, and sauna bathing on its own can also reduce total cholesterol levels Daily Express :: Health Feed
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Expert warns of three ‘life-changing’ illnesses if you don’t exercise enough
Dr Gabrielle Lyon has warned of three major illnesses that could affect you in later life if you don’t exercise enough and strength train Daily Express :: Health Feed
Read More »Dog trainer names three dog breeds that are the most ‘challenging’ to train
Dog trainer Will Atherton revealed the top three breeds that can be notoriously challenging to train. Daily Express :: Life and Style Feed
Read More »GP’s three red flag signs that mean it is time to see a doctor
There are several symptoms that could be confused with other health issues but if you have them you need to get checked out Daily Express :: Health Feed
Read More »Millions of Android users ‘strongly advised’ to follow three rules – don’t ignore new risk
Don’t download another Android app until you know these dangers. Daily Express :: Life and Style Feed
Read More »Woman shares three things that helped her go from size 20 to 12 in just 5 months
A woman has shared the three things that helped her to go from a size 20 to a size 12 in five months. Daily Express :: Health Feed
Read More »‘I’m a mechanic – here are three tips to tell if a garage is ripping you off’
Drivers have been warned to do one thing before taking their car into a garage for repair work in order to avoid common scams. Daily Express :: Cars Feed
Read More »‘I changed my diet — I lost three stone and my menopause symptoms disappeared’
Sandra Georgeson found her weight was becoming harder to shift as she began the perimenopause, then she made a life-changing move. Daily Express :: Life and Style Feed
Read More »ITV Grace viewers divided as key character returns three years after ‘death’
Grace hit the season finale on Sunday as a familiar face returned to the ITV drama, leaving some viewers excited and others complaining. Daily Express :: TV and Radio Feed
Read More »James Martin shares the one ‘lifestyle change’ that helped him lose three stone
The TV chef has shared how he altered his life and his shape just by making one small change. Daily Express :: Life and Style Feed
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