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CAR INSURANCE policies can be invalidated if you underestimate the number of miles you are likely to travel each year. A new app that tracks overall mileage could save your policy in a dramatic win for motorists. Daily Express :: Life and Style Feed

TRAVELLING hand luggage only can be a cost-effective and speedy way to travel. It also comes with rules and restrictions, including how much liquid you can take on board. However, there is one way you can beat the ban and take more liquids on board. Would you try it? Daily Express :: Travel Feed

SPEEDING fines are handed out in this particular area of the country more than anywhere else according to police data obtained through the Freedom of Information act. Daily Express :: Cars Feed

SPEEDING fines are handed out in this particular area of the country more than anywhere else according to police data obtained through the Freedom of Information act. Daily Express :: Life and Style Feed

BOWEL cancer is one of the most common types of cancer in the UK, but like all the cancers there’s currently no cure. Recognising symptoms early can help towards more successful treatment. One of the main signs to note is how your stools look. Daily Express :: Life and Style Feed

BREXITEER Holly from London taunted Owen Jones during the call in segment of Jeremy Vine this morning following Labour’s huge losses in the General Election and the Conservatives landslide victory. Daily Express :: TV and Radio Feed

HOW TO lose visceral fat: Having too much of this type of body fat can prove harmful to a person’s health, increasing the risk of serious health conditions. When it comes to reducing visceral fat, eating a certain food for breakfast could help. Daily Express :: Health Feed

HIGH BLOOD pressure is usually the result of poor dietary decisions, which can send your blood pressure reading soaring and cause life-threatening complications if consistently neglected. The festive period can prove particularly problematic and a popular Christmas day staple is best to be avoided if you are looking to lower your reading. Daily Express :: Health Feed

HOW TO live longer: Eating a healthy diet, regular exercise, plenty of sleep and not smoking have all been shown to increase life expectancy, but a new survey has also revealed that where you live could also boost longevity. Daily Express :: Health Feed

TRAVELLING with hand luggage only is a great way to speed up the travel process and save money on checked luggage. However, many airlines enforce strict weight restrictions that can make packing a struggle. Beat the weight limit with this passenger hack. Daily Express :: Travel Feed