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VISCERAL fat is the most harmful form of belly fat precisely because of its positioning in the body so carrying an excess amount of it can be detrimental to your health. It is well understood that eating unhealthy foods and a lack of exercise can encourage visceral fat gain but there is also another lifestyle factor. Daily Express :: Health ...

AVENGERS ENDGAME is being followed by Marvel Phase 4 and one entry’s release date has been moved forward to 2020. Daily Express :: Films Feed

CRUISE ship holidays are an excellent choice of trip away for many Britons. Cruises see passengers visiting a number of destinations without ever needing to change accommodation. There’s one thing you should never pack in your luggage, though. Daily Express :: Travel Feed

HIGH blood pressure is a common condition in which blood flows through blood vessels or arteries at higher than normal pressures. Thankfully, the condition can be properly managed by one’s diet, and leading health experts advise including a certain fruit in your diet can help lower your reading. Daily Express :: Life and Style Feed

TYPE 2 diabetes is a condition in which cells cannot use blood sugar efficiently for energy. This occurs when blood sugar levels get too high over time, and the cells become insensitive or resistant to insulin. Daily Express :: Health Feed

PRIVATE road cars will soon be banned from this popular UK city in a major crackdown on carbon emissions which could see low polluting electric and hybrid cars prevented from entering the city centre. Daily Express :: Cars Feed

FREDDIE MERCURY and Mary Austin shared an unbreakable bond created in the early days they were together and he never forgot what she did for him. Daily Express :: Entertainment Feed

ANNUAL LEAVE is the amount of time British workers are entitled to take off work. Booking around bank holidays can double the amount of time you take off work. How? Daily Express :: Life and Style Feed

Cruise holidays are growing in popularity thanks to an array of luxury offerings. While many travellers anticipate the cost of a cruise, there are some unexpected expenses that could catch you out once onboard. Daily Express :: Travel Feed

BANK HOLIDAYS give us all a well-earned rest over the course of the year. And with the festive season now behind us, when are all the Bank Holidays in 2020? Daily Express :: Life and Style Feed